If you’re like me and indulged a little too much over the weekend, then it’s time for a little reboot!
This Liver Cleansing Golden Beet Juice is the perfect remedy to get back on track again. Made with Golden Beets, Apples, Carrots, and Ginger.
This has a nice sweet refreshing taste with a kick of Ginger to boot!
Ok so I admit it, I’m not a huge fan of Beets. Well maybe I just haven’t made them right. I’ve tried roasting them to put in a salad, but the flavor was a bit off for me.
Juicing Beets is a whole different story for me though.
I love Beets when they’re mixed into a fresh juice. They have sort of a sweetness to them that’s hard to describe.
When they are juiced with the right combo of vegetables and fruit, they are outstanding!
Beets are also really good at cleansing your liver. I mean, who doesn’t need a good liver cleanse once in awhile? 😀
The benefits of Beets:
- They support detoxification and help purify your blood and your liver
- They have Anti-Cancer properties
- They are rich in Vitamins and Fiber
- They help fight inflammation
- They help lower your blood pressure
This is like a true SuperFood!
Now let’s talk about juicing for a second. If you’re new to juicing and are not sure what type of juicer to buy, I recommend checking out Amazon.
There are so many different types of juicers and Amazon is a good source because you can see how high each one is rated and read the reviews before buying.
I started juicing about 4 years ago. I scoured the internet looking for the perfect juicer that wasn’t going to break the bank.
This is the juicer I’ve been using and absolutely love ——-> Omega J8004 Nutrition Center Commercial Masticating Juicer
I picked this juicer because the price was mid-range and it was rated highly on Amazon. I also wanted a juicer that didn’t product a ton of pulp. Sometimes with those cheap juicers, you hardly get any juice and it all ends up being pulp, which means you have to use more produce. In the long run that can get spendy, plus I think it’s wasteful.
Also just another suggestion, always purchase Organic fruit and vegetable when you can. Yes they are slightly higher in price, but there are far too many chemicals being used on non-Organic produce. Basically whatever you are juicing, you are ingesting. It’s been proven that chemicals used on produce do not wash off, so basically you’re ingesting them. Gross! Anyway, just my two-cents. 🙂
If you try this recipe let me know what you think! Leave a comment, rate it, share it on social media, or take a picture and tag it #tastefulventure on Instagram!
Cheers to juicing!
- 2 small to medium Golden Beets peeled and stemmed
- 7-8 small to medium Carrots stems removed
- 1 inch Ginger Root peeled
- 2 Fuji Apples cored
- Wash and cut everything to fit in your juicer.
- Juice and Enjoy!
Disclaimer: there are Amazon affiliate links in this post.