Addicting Mango, Black Bean, and Cauliflower “Rice” Salad
- Prep Time: 15 mins
- Cook Time: 4 mins
- Total Time: 19 mins
- Yield: 6-8 1x
- Category: Salad
- Cuisine: Mexican, Gluten free, Vegetarian, Healthy
Ingredients
Units
Scale
- 1 head of Cauliflower chopped and stems removed
- 1 bunch about 4 or 5 stems of Green Onions chopped about 1/2 cup
- 1 bunch of fresh Cilantro chopped and stems removed about 1/2 cup
- 3 cloves of minced Garlic
- 1/4 tsp Sea Salt
- 1 Lime juiced
- 1 can Black Beans drained and rinsed
- 1 can Chickpeas drained and rinsed
- 1/4 cup chopped Red Pepper
- 2 Mangos peeled, cored, and chopped about 1 cup
- 12 Grape Tomatoes
Instructions
- Wash and remove stem from Cauliflower.
- Chop Cauliflower in small chunks and add to food processor.
- Once Cauliflower is chopped into ‘rice’ like consistency add to microwave safe bowl.
- Microwave for 4 minutes and let cool before adding the rest.
- Add Green Onions, Cilantro, Garlic, and Salt.
- Squeeze the juice of the Lime over and stir.
- Add in Black Beans, Chickpeas, Red Pepper, Mangos, and Tomatoes.
- Mix together well and serve
- Enjoy!
