Baked Butternut Squash

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This Baked Butternut Squash is a great alternative to potatoes. You can also make this ahead of time, then added it to a crockpot and set the heat on low for a big crowd.


Units Scale
  • 1 Butternut Squash
  • 1/2 cup chopped Sweet Onion
  • 4 cloves minced Garlic
  • 2 tsp dried Thyme
  • Dash of Red Pepper flakes
  • 1 tsp Sea Salt
  • 1 tsp Pepper
  • 2 tsp Nutmeg
  • 1/4 cup Olive Oil


  1. Preheat oven to 425 degrees
  2. Wash and cut the skin off of the squash
  3. Cut squash in half and scoop out the seeds
  4. Chop squash into 1 inch pieces
  5. Place parchment paper over baking sheet
  6. Add squash, onion, and garlic
  7. Sprinkle all seasonings evenly over squash
  8. Drizzle olive oil over squash
  9. Bake 35 minutes until squash is soft
  10. Enjoy!

Keywords: baked butternut squash, butternut squash, squash, side dish, vegetarian, gluten free

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