Caribbean Sunshine Smoothie

This Caribbean Sunshine Smoothie is packed with Vitamin C. I used all of my favorite ingredients that are inspired from the Caribbean drinks I’ve had and blended it all into a healthy smoothie.


Units Scale
  • 1 1/2 cups Unsweetened Coconut Milk
  • 1 Banana
  • 1 Mango peeled and cored
  • 1/2 cup Pineapple
  • 1/4 cup unsweetened Coconut Flakes
  • 2 Tbs Chia Seed Gel, see instructions for soaking Chia Seeds


  1. Add all ingredients to blender and blend until smooth, about 30 seconds.
  2. Enjoy!
  3. *To soak Chia Seeds, combine 1/4 cup Chia Seeds to 2 cups water and let sit for 5 minutes.
  4. You can do this ahead of time and store in glass jar with a lid for up to 2 weeks. That way it’s available whenever you make a smoothie. πŸ™‚
  5. *You don’t have to soak Chia Seeds, but I find it’s easier to digest.

Keywords: Caribbean Sunshine Smoothie, smoothie, breakfast, gluten free

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