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Chicken Broccoli Quinoa Casserole

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Ingredients

  • 2 boneless Chicken Breast chopped into 1 inch pieces
  • 1 10oz bag frozen Broccoli
  • 1 cup uncooked Quinoa
  • 1 Tbs Coconut Oil
  • 1 cup Chicken Broth
  • 1/2 cup Almond Flour, you can substitute with regular flour
  • 2 cups Unsweetened Coconut Milk, you can substitute with regular milk
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1/2 tsp Chipotle Chili Powder
  • Salt and Pepper to taste
  • 1/2 cup shredded Mexican Cheese
  • 1/4 cup grated Parmesan Cheese
  • Non-Stick cooking spray

Instructions

  1. Preheat oven to 375 degrees
  2. In large frying pan add coconut oil and chicken, cook over med-high heat until no longer pink
  3. Spray non-stick cooking spray on bottom of 2 qt casserole dish
  4. Layer Quinoa on bottom of dish
  5. Top with Broccoli
  6. Add cooked chicken over broccoli
  7. In saucepan add chicken broth and flour, whisk until smooth over high heat, about 1 min
  8. Whisk in milk and spices for about 3-4 min until thickened slightly
  9. Pour sauce over chicken mixture and stir to combine
  10. Top with cheese
  11. Cover with foil and bake 30 min
  12. Uncover and bake another 5-10 min
  13. Enjoy!