Healthy Curry Chickpea Lettuce Wraps
These Healthy Curry Chickpea Lettuce Wraps are my new favorite easy lunch to make! This is Vegan, Gluten Free, and loaded with flavor.
- Prep Time: 10 mins
- Total Time: 10 mins
- Yield: 4
- Category: Salad Wraps
- Cuisine: Indian, Vegan, Gluten Free
Ingredients
Units
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- 2 15oz cans Chickpeas rinsed and drained
- 1/4 cup chopped Red Pepper
- 1/4 cup chopped Sweet Onion
- 1/4 cup chopped Carrots
- 1/4 cup chopped Raw Cashews unsalted
- 1 small clove minced Garlic, about 1 tsp
- 1/4 cup chopped fresh Cilantro leaves
- 1 Tbs EVOO
- 1/2 cup Mayo, I used Just Mayo, it’s dairy free and egg free
- 2 Tbs fresh Lime Juice, juice from about 1 lime
- 1 tsp ground Turmeric
- 1 Tbs ground Curry Powder
- 1/4 tsp ground Sea Salt
- 1/4 tsp ground Black Pepper
- 1 7oz package Romaine Lettuce Leaves
Instructions
- In large bowl add Chickpeas, Red Pepper, Onion, Carrots, Cashews, Garlic, and Cilantro.
- Mix well.
- In small bowl add EVOO, Mayo, Lime Juice, Turmeric, Curry Powder, Salt, and Pepper.
- Whisk together and pour over the Chickpea mixture.
- Stir until combined.
- Spoon Chickpea mix into Lettuce Leaves.
- Enjoy!
Find it online: https://tastefulventure.com/curry-chickpea-lettuce-wraps/
