How To Make Chia Seed Gel
Using Chia Seed Gel in your smoothies and other recipes has so many health benefits. Chia Seeds are loaded with antioxidants, high in fiber, protein, Omega-3 fatty acids, and so much more. Which basically makes Chia Seeds a Super Food!
- Prep Time: 5 mins
- Total Time: 5 mins
- Category: Smoothies
- Cuisine: Vegetarian
Ingredients
Units
Scale
- 1/4 cup Chia Seeds
- 1 1/2 cups Water
Instructions
- Mix the Chia Seeds in the water.
- Let sit for at least 5 minutes before using.
- It will create a Gel.
- Store in a mason jar with a lid in the fridge for up to 2 weeks.
- Add a Tablespoon or 2 to any smoothie for a healthy boost!
- *Note: This is not my original recipe, but one I discovered on many vegan blogs and have since adapted for my own use.
Find it online: https://tastefulventure.com/how-to-make-chia-seed-gel/
