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Lemon Chicken Quinoa Soup with Spinach
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Author:
Tastefulventure
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Yield:
6
1
x
Category:
Soup
Cuisine:
Gluten Free
Ingredients
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Scale
1x
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1
lb boneless skinless Chicken Breasts cut into bite size pieces
4
Tbs EVOO divided
1 cup
sliced Carrots
1 cup
chopped Yellow Onion
1
Garlic Clove chopped
1
Tbs fresh chopped Thyme
6 cups
Chicken Broth
1 cup
uncooked Quinoa (I used Ancient Harvest brand)
2
Bay Leaves
1 tsp
Sea Salt
1/2 tsp
Black Pepper
2 cups
fresh Spinach
1/2 cup
fresh Lemon Juice (approximately
3
Lemons)
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Instructions
In 6 qt Dutch Oven add 2 Tbs EVOO and heat over med/high heat
When oil is shimmering add Chicken and cook 5-7 minutes or until cooked all the way through
Remove Chicken and set aside
Add 2 Tbs EVOO to Dutch Oven
Add Carrots, Onion, Garlic, and Thyme
Sauté 3-4 minutes until slightly softened
Add Chicken Broth, Quinoa, Bay Leaves, Salt, and Pepper
Bring to a simmer and cover most of the way with a lid
Simmer 10-12 minutes stirring occasionally
Remove Bay Leaves and discard
Add Chicken and Spinach
Cook with the lid partially on 5-7 minutes stirring occasionally
Add Lemon Juice, stir in and serve
Enjoy!
Find it online
:
https://tastefulventure.com/lemon-chicken-quinoa-soup-spinach/
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