Skinny Cilantro Cauliflower “Rice”

5 from 2 reviews

Ok you guys, this Skinny Cilantro Cauliflower “Rice” is packed with flavor. Oh and did I mention only around 17 calories per serving? 


  • 1 head of Cauliflower
  • 1 bunch (about 4 or 5 stems) of Green Onion chopped, about 1/2 cup
  • 1 bunch of fresh Cilantro chopped and stems removed, about 1/2 cup
  • 3 cloves of minced Garlic
  • 1/4 tsp Sea Salt
  • 1 Lime juiced


  1. Wash and remove stem from cauliflower.
  2. Chop cauliflower in small chunks and add to food processor and pulse for around 30 seconds until it’s rice consistency.
  3. You can use a cheese grater as well if you don’t have a food processor.
  4. Once cauliflower is chopped into rice like consistency add to microwave safe bowl.
  5. Cover with paper towel and microwave for 4 minutes.
  6. Add green onion, cilantro, garlic, salt and pepper.
  7. Squeeze the juice of the lime over everything (as little or as much as you like).
  8. I love lime so I squeeze the whole thing over it.
  9. Mix together well and serve.
  10. Enjoy!

Keywords: skinny cilantro cauliflower rice, cauliflower rice, low carb, gluten free, side dish, vegetarian

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