Name: Chickpea Salad Sandwich
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Vegetarian
Ingredients: 1 15oz can Chickpeas drained and rinsed; 1/4 cup finely chopped Red Onion; 1 Tbs Dijon Mustard; 1/4 cup Mayo; 1 Tbs dried Tarragon Leaves; Sea Salt and Pepper to taste

Chickpea Salad Sandwich

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5 from 1 review

This Chickpea Salad Sandwich is loaded with flavor! It’s also full of protein and makes for a healthy nutritious lunch.

Author: Sara
Prep Time: 10
Total Time: 10
Yield: 4 1x
Category: Vegetarian
Cuisine: Vegetarian

Ingredients

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1 15oz can Chickpeas drained and rinsed
1/4 cup finely chopped Red Onion
1 Tbs Dijon Mustard
1/4 cup Mayo
1 Tbs dried Tarragon Leaves
Sea Salt and Pepper to taste

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Instructions

Add Chickpeas to a shallow dish and mash with a potato masher
Mash to your desired texture, I like to leave a few whole
Add Onion, Mustard, Mayo, Tarragon, Salt, and Pepper
Mix well, taste and add more Salt or Pepper to your liking
Makes 3-4 sandwiches depending on the size of your bread
Enjoy!

Find it online: https://tastefulventure.com/chickpea-salad-sandwich/