Chickpea Salad Sandwich
This Chickpea Salad Sandwich is loaded with flavor! It’s also full of protein and makes for a healthy nutritious lunch.
- Prep Time: 10
- Total Time: 10
- Yield: 4 1x
- Category: Vegetarian
- Cuisine: Vegetarian
Ingredients
Scale
- 1 15oz can Chickpeas drained and rinsed
- 1/4 cup finely chopped Red Onion
- 1 Tbs Dijon Mustard
- 1/4 cup Mayo
- 1 Tbs dried Tarragon Leaves
- Sea Salt and Pepper to taste
Instructions
- Add Chickpeas to a shallow dish and mash with a potato masher
- Mash to your desired texture, I like to leave a few whole
- Add Onion, Mustard, Mayo, Tarragon, Salt, and Pepper
- Mix well, taste and add more Salt or Pepper to your liking
- Makes 3-4 sandwiches depending on the size of your bread
- Enjoy!
Keywords: Chickpea Salad Sandwich, chickpea sandwich, sandwich, lunch, vegetarian, gluten free
Find it online: https://tastefulventure.com/chickpea-salad-sandwich/
