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Easy Broccoli Cheese and Egg Muffins

Ingredients

Scale
  • 8 eggs
  • 1 cup chopped raw Broccoli, you can use frozen too, just thaw first
  • 1/4 cup unsweetened Coconut Milk
  • 3/4 cup low fat Monterey Jack shredded cheese
  • 2 tsp Thyme
  • 1 tsp Pepper
  • 1/2 tsp Sea Salt
  • Olive Oil cooking spray

Instructions

  1. Preheat oven to 350 degrees
  2. Spray 12 cup muffin tin with Olive Oil cooking spray
  3. Evenly spread chopped Broccoli to bottom of muffin tin
  4. In large bowl whisk together eggs, coconut milk, thyme, salt, and pepper
  5. Evenly spread egg mixture into each muffin about 3/4 full
  6. Add cheese over top of muffins
  7. Bake 20 minutes
  8. Enjoy!