Tilapia Fish Tacos with Avocado Cilantro Sauce

4.5 from 2 reviews

These Tilapia Fish Tacos topped with a homemade Avocado Cilantro Sauce are so addicting, you will want to make these every single night of the week!


Units Scale
  • For the Fish:
  • 1 1/2 lbs Tilapia fillets
  • 1 Tbs Chili Powder
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Onion Powder
  • 1/4 tsp dried Oregano
  • 1 1/2 tsp Cumin
  • 1/4 tsp Sea Salt
  • 1/4 tsp Black Pepper
  • Non-stick cooking spray (I used Coconut Oil)
  • For the Slaw:
  • 1/2 head of Red Cabbage sliced thin
  • 1/2 of an Avocado pitted, peeled, and sliced
  • For the Sauce:
  • 1/2 of an Avocado pitted and peeled
  • 5.3 oz Plain Unsweetened Coconut Milk Yogurt
  • 1/4 cup Cilantro
  • 1 Tbs Lime Juice (about 1/2 a lime)
  • 3/4 tsp Sea Salt
  • 12 Corn Tortillas


  1. Preheat oven to 400 degrees.
  2. Spray baking sheet with non-stick cooking spray.
  3. Place Tilapia fillets on baking sheet.
  4. In a small bowl mix together Chili Powder, Garlic Powder, Onion Powder, Oregano, Cumin, Salt, and Pepper.
  5. Sprinkle seasoning evenly over each side of the fillets.
  6. Bake 20 minutes flipping the fillets half way through.
  7. While the fish is cooking prepare the sauce.
  8. In a food processor or high speed blender add Avocado, Yogurt, Cilantro, Lime Juice, and Salt.
  9. Pulse or blend for about 30 seconds until combined.
  10. To each Corn Tortilla add Slaw, Tilapia, and drizzle the sauce over.
  11. Enjoy!

Keywords: Tilapia Fish Tacos with Avocado Cilantro Sauce, tilapia fish tacos, fish tacos, tacos, seafood tacos, tilapia tacos, gluten free

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