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Coconut Curry Mahi Mahi with Peppers

Sara
This Coconut Curry Mahi Mahi with Peppers is so easy to make. Just add everything to a foil packet and bake! The fish comes out perfectly flaky and full of flavor with the Peppers and Coconut Curry sauce!
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Seafood
Cuisine Caribbean
Servings 4
Calories 234 kcal

Ingredients
  

  • 4 6 oz Mahi Mahi filets
  • 16 Baby Bella Peppers sliced into thin strips
  • 2 Shallots sliced into thin strips
  • 3/4 cup Lite Coconut Milk
  • 2 Tbs Green Curry Paste
  • 1 Thumb of Ginger minced peel first
  • Zest and Juice from 1 Lime
  • 1/4 tsp Sea Salt
  • 1/4 tsp Black Pepper
  • Non-stick Coconut Oil Cooking Spray
  • Tin foil

Instructions
 

  • Preheat oven to 400 degrees.
  • Tear off 4 sheets of tin foil (about 12-18 inches each).
  • Spray tin foil with Cooking Spray.
  • Add Peppers and Shallots evenly to each foil piece.
  • Top each with a Mahi Mahi fillet.
  • In a small bowl whisk together Coconut Milk, Green Curry Paste, Ginger, Zest and Lime Juice, Salt, and Pepper.
  • Spoon mixture evenly over each Fish and Peppers.
  • Bring up the foil sides, double fold top and ends to seal packet.
  • Place foil packets on a baking sheet seam side up.
  • Bake 25 minutes or until fish is 145 degrees.
  • Enjoy!

Nutrition

Calories: 234kcalCarbohydrates: 33gProtein: 18gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.3gCholesterol: 52mgSodium: 405mgPotassium: 1348mgFiber: 11gSugar: 22gVitamin A: 16213IUVitamin C: 611mgCalcium: 60mgIron: 3mg
Keyword coconut curry mahi, coconut curry mahi mahi peppers, Mahi Mahi
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