Creamy Beet Hummus
Sara
Creamy Beet Hummus made with simple fresh ingredients and has such an amazing flavor!
Prep Time 5 minutes mins
Cook Time 40 minutes mins
Total Time 45 minutes mins
Course Appetizer
Cuisine American
Servings 8
Calories 182 kcal
- 2 small Beets
- 1 15 oz can Chickpeas drained and rinsed
- 3 Tbs Tahini
- 1 large Garlic Clove
- 3 Tbs EVOO
- ½ teaspoon ground Sea Salt
- ¼ teaspoon ground Black Pepper
- ¼ cup Water
*Beets can be roasted a day ahead of time and refrigerated before making the hummus.
Preheat oven to 375 degrees Fahrenheit.
Wash Beets and remove stems.
Wrap up Beets individually in tin foil and place on a baking sheet.
Roast in the oven for about 40 minutes until Beets can be pierced easily with a fork.
Remove and let cool or refrigerate until ready to use.
Place all ingredients in a food processor and pulse 30 seconds until smooth.
Serve with your favorite veggies or chips.
Enjoy!
Calories: 182kcalCarbohydrates: 19gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 168mgPotassium: 260mgFiber: 5gSugar: 4gVitamin A: 26IUVitamin C: 2mgCalcium: 40mgIron: 2mg
Keyword beet hummus, creamy beet hummus, hummus