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–+ servings

Instant Pot Egg Roll in a Bowl

Sara
Have dinner on the table in no time with this Instant Pot Egg Roll in a Bowl! It's low carb, gluten free and loaded with so much flavor!
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Dish
Cuisine Asian
Servings 6
Calories 209 kcal

Ingredients
  

  • 2 Tbs Sesame Oil
  • 1/3 cup Low Sodium Tamari gluten free soy sauce
  • 1 lb Ground Chicken
  • 4 Cloves Minced Garlic
  • 8 oz Shiitake Mushrooms sliced
  • 1 1/2 cups Chicken Broth
  • 1 cup Shredded Carrots
  • 16 oz Bag Coleslaw mix
  • 1 cup Shredded Red Cabbage
  • 1 Bunch Green Onions chopped

Topping ideas:

  • Sesame Seeds
  • Cashews
  • Sweet Red Chili Sauce
  • Sriracha
  • Crunchy Noodles

Instructions
 

  • Add Sesame Oil, Tamari, Chicken, Garlic, Mushrooms and Chicken Broth to an Instant Pot in that order
  • Seal the lid and pressure cook on high for 2 minutes (note it'll take about 10 minutes to bring to pressure)
  • When it's done, do a quick release and remove the lid once the pin has dropped
  • Break up Chicken into small pieces with a spatula
  • Add Carrots, Coleslaw, Red Cabbage, Green Onions and mix well
  • Place the lid back on and let sit for 5 minutes
  • Press cancel on the Instant Pot
  • Serve as is to keep it low carb, or place over rice
  • Add desired toppings and enjoy!

Notes

Nutritional value does not include any extra toppings you choose to add, it's only for the ingredients in the egg roll bowl.

Nutrition

Calories: 209kcalCarbohydrates: 12gProtein: 17gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.05gCholesterol: 66mgSodium: 1020mgPotassium: 794mgFiber: 4gSugar: 5gVitamin A: 3825IUVitamin C: 38mgCalcium: 59mgIron: 2mg
Keyword Asian food, dinner, egg roll, egg roll in a bowl, gluten free, Instant Pot Egg Roll in a Bowl, keto, low carb, quick dinner
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