Kale Quinoa Salad with Roasted Squash
Sara
This Kale Quinoa Salad with Roasted Squash is such a great salad to make this time of year. I made a homemade Maple Vinaigrette which really blends in an incredible flavor!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Salad
Cuisine American
Servings 8
Calories 252 kcal
For the Salad:
- 1 small Acorn Squash
- 2 Tbs EVOO
- Sea Salt and Pepper
- 1/2 cup dry Quinoa
- 2 bunches Red or Green Kale
- 1/2 cup Raw Cashews
- 1/2 cup Dried Cranberries
For the Maple Vinaigrette Dressing:
- 1/3 cup EVOO
- 3 Tbs Balsamic Vinegar
- 3 tsp Maple Syrup
- 1/4 tsp Sea Salt
- 1/4 tsp Black Pepper
Preheat oven to 400 degrees Fahrenheit
Cut Acorn Squash in half and scoop out seeds
Slice Acorn Squash into 3/4 inch slices
Place onto a baking sheet, drizzle both sides with EVOO and sprinkle lightly with Salt and Pepper
Bake for 20 minutes or until squash pierces easy with a fork, flipping half way through
While Squash is cooking prepare Quinoa as directed
Wash and remove thick stems from Kale
Chop Kale into bite size pieces and place in a large bowl
Whisk all ingredients for the Maple Vinaigrette into a small bowl and pour desired amount onto the Kale until all the leaves are covered
Massage Kale for 1 minute making sure dressing is mixed in well, this will help soften the leaves
Add cooked Quinoa and mix well
Add cooked Squash slices, Cashews and Cranberries
Enjoy!
Keep any leftover Maple Vinaigrette in an air tight container in the fridge.
You can prep the Squash and Quinoa the night before and store in the fridge until you are ready to make your salad to save on time.
Calories: 252kcalCarbohydrates: 24gProtein: 4gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 152mgPotassium: 326mgFiber: 2gSugar: 8gVitamin A: 474IUVitamin C: 9mgCalcium: 38mgIron: 2mg
Keyword kale quinoa salad, Kale Quinoa Salad with Roasted Squash, kale salad, quinoa salad, salad, squash salad