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Healthy Turkey Zoodle Soup

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This Healthy Turkey Zoodle Soup can be made in less than 20 minutes, has less than 150 calories per serving, and is so flavorful! I used Zucchini to replace the noodles with for this Low Carb, Gluten Free soup!

Ingredients

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  • 2 Tbs EVOO (extra virgin olive oil)
  • 1 Yellow Onion finely chopped
  • 3 cloves minced Garlic
  • 3 Carrots peeled and chopped into 1/2 inch pieces (about 1 cup)
  • 3 Celery Stalks chopped into 1/2 inch pieces (about 1 cup)
  • 1 Tbs Thyme
  • 4 cups Chicken Broth
  • 2 1/2 cups cooked Turkey
  • 1 Bay Leaf
  • 1/2 tsp Sea Salt
  • 1/2 tsp Black Pepper
  • 2 large Zucchini’s spiralized

Instructions

  1. In 6 Qt Dutch Oven heat EVOO over med-high heat
  2. Add Onion, Carrots, Celery and saute 2-3 minutes
  3. Add Garlic and saute 1 minute
  4. Add Chicken Broth
  5. Add Turkey
  6. Add Thyme, Bay Leaf, Salt and Pepper
  7. When soup begins to boil, reduce heat to med-low
  8. Simmer about 15 minutes, stirring occasionally, until Carrots have softened
  9. Remove Bay Leaf and discard
  10. Add Zucchini noodles and simmer 3 minutes
  11. Serve immediately

Notes

It’s best to serve this immediately so the Zucchini noodles don’t get too soggy.

Find it online: https://tastefulventure.com/healthy-turkey-zoodle-soup/

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