Low Carb Cauliflower Garlic ‘Breadsticks’
Good old cauliflower saves the day again from my cheesy breadstick craving! These Low Carb Cauliflower Garlic ‘Breadsticks’ seriously taste just like the real thing!
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4-6 1x
- Category: Appetizer
- Cuisine: Gluten Free
Ingredients
Units
Scale
- 1 head of cauliflower
- 1/4 cup of mozzarella cheese for breadstick ‘dough’
- 1/2 cup of mozzarella cheese for topping
- 1/4 cup of parmesan cheese
- 1/4 tsp sea salt
- 1/2 tsp back pepper
- 1/4 tsp red pepper flakes
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/4 tsp garlic salt
- 1 whole egg
- 1 cheese cloth
Instructions
- Pre-heat oven to 450 degrees.
- Take one head of cauliflower, wash and chop up the florets.
- Place chopped cauliflower in a food processor, pulse for around 30 seconds until cauliflower looks like snow.
- Place cauliflower in a microwave safe bowl and heat for 2-3 minutes covered. Let it cool before the next step.
- Wrap up the cauliflower in a cheese cloth and squeeze as much water out as you can.
- Add cauliflower to a medium bowl.
- Add 1/4 cup mozzarella cheese, parmesan cheese, oregano, basil, garlic salt, black pepper, salt, red pepper flakes.
- Stir together.
- Add egg and stir until blended together.
- Form cauliflower ‘dough’ into a ball with your hands and place on parchment paper over a baking sheet.
- Spread the dough out to the edges of the pan.
- Bake 10-15 minutes until crust is golden brown..
- Top with Mozzarella cheese and bake 5-7 minutes until cheese is bubbly.
Keywords: low carb cauliflower breadsticks, cauliflower breadsticks, gluten free breadsticks, low carb breadsticks, keto
