Vegetable Detox Soup

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This Vegetable Detox Soup is low in calories, loaded with goodness and is so flavorful and satisfying! This is a soup you can definitely feel good about!


Units Scale
  • 2 Tbs EVOO (extra virgin olive oil)
  • 1 Sweet Onion chopped
  • 1 thumb of Ginger peeled and finely chopped
  • 2 Tbs Fresh Thyme chopped
  • 2 Tbs Fresh Rosemary chopped
  • 6 cups Vegetable Broth
  • 2 large Carrots chopped
  • 1 medium Zucchini chopped
  • 1 large handful of Spinach Arugula mix
  • 1 tsp Sea Salt
  • 1 tsp Black Pepper


  1. In 6 QT Dutch Oven add EVOO and heat over med/high heat
  2. When oil is warm add Onion, Ginger, Thyme, and Rosemary
  3. Sauté 2-3 minutes until fragrant
  4. Add Carrots and sauté 2-3 minutes
  5. Add Vegetable Broth, Salt, and Pepper
  6. Reduce heat and simmer 10-15 minutes or until Carrots have softened just a bit
  7. Add Zucchini and simmer 5 minutes
  8. Add Spinach Arugula mix
  9. Remove from heat and serve
  10. Enjoy!


Taste the soup as it’s cooking and add more Salt/Pepper to your liking if needed.

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