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–+ servings

Baked Asian Chicken Thighs

Sara
Baked Asian Chicken Thighs, We used a super simple marinade for this chicken using rice wine vinegar, tamari, sesame oil, honey, garlic, and red pepper flakes.
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Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Course Dinner
Cuisine Asian
Servings 4
Calories 455 kcal

Ingredients
  

  • 4 Chicken Thighs

For the marinade:

  • ½ cup Rice Wine Vinegar
  • ⅓ cup Tamari Gluten Free Soy Sauce
  • ¼ cup Sesame Oil
  • 4 Tbs Honey
  • 2 Tbs Minced Garlic
  • ¼ teaspoon Crushed Red Pepper

Instructions
 

  • Mix together all of the ingredients for the marinade in a large ziploc bag.
  • Add chicken, lay them flat in the bag, seal bag, and mix the marinade around it.
  • Flip the bag half way through so marinade coats both sides well.
  • Marinade for at least 30 minutes or up to 8 hours in refrigerator.
  • Preheat oven to 425 degrees.
  • Place Chicken Thighs skin side down in greased glass baking dish.
  • Save marinade for basting.
  • Bake chicken 15 minutes, flip the chicken over and baste with marinade.
  • Discard marinade.
  • Bake 15 minutes longer until chicken is cooked through.
  • Enjoy!

Nutrition

Calories: 455kcalCarbohydrates: 20gProtein: 21gFat: 32gSaturated Fat: 7gPolyunsaturated Fat: 10gMonounsaturated Fat: 13gTrans Fat: 0.1gCholesterol: 111mgSodium: 1171mgPotassium: 303mgFiber: 0.3gSugar: 18gVitamin A: 126IUVitamin C: 1mgCalcium: 24mgIron: 1mg
Keyword Asian chicken, Asian chicken thighs, baked Asian chicken thighs
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