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–+ servings

Baked Rosemary Salmon in Foil

Sara
This Baked Rosemary Salmon in Foil cooks in about 20 Minutes, is so flavorful and clean up is a breeze! This will be your new favorite weeknight dinner!
5 from 3 votes
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner
Cuisine American
Servings 2
Calories 302 kcal

Ingredients
  

  • 2 6 oz wild Salmon fillets skinned fresh or frozen
  • 2 Tbs Olive Oil
  • 1 Lemon sliced
  • 4-5 fresh Rosemary sprigs
  • 1/4 tsp turns of ground Pink Himalayan Salt
  • 1/4 tsp turns ground Peppercorn
  • Non-stick cooking spray

Instructions
 

  • Note: if you're using frozen salmon and don't have time to thaw 8-10 hours in the fridge. You can simply keep the frozen salmon in plastic wrap it came in and put it in a large bowl filled with cold water. Let sit for about 20 minutes or until thawed.
  • Preheat oven to 400 degrees.
  • Line up 2 large pieces of tin foil onto a baking sheet and spray with non-stick cooking spray.
  • Add 1 salmon per tinfoil.
  • Place slices of lemon under the salmon fillet.
  • Drizzle Olive Oil over salmon.
  • Add salt and pepper evenly over salmon.
  • Place rosemary sprigs on top of salmon.
  • Seal tin foil over salmon.
  • Bake 20 minutes until salmon is nice and flakey.
  • Enjoy!

Nutrition

Calories: 302kcalCarbohydrates: 6gProtein: 23gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gCholesterol: 62mgSodium: 342mgPotassium: 640mgFiber: 2gSugar: 1gVitamin A: 67IUVitamin C: 29mgCalcium: 33mgIron: 1mg
Keyword baked rosemary salmon in foil, rosemary salmon, salmon, salmon in foil
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