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+ servings

Black Bean Hummus

Sara
Hummus. One of things I eat daily. I put a new twist on this simple Black Bean Hummus to give it a bit of a kick! Now I am totally addicted to this...
Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer
Cuisine Gluten Free
Servings 8
Calories 129 kcal

Ingredients
  

  • 1 15 oz can Black Beans drained and rinsed
  • 2 Tbs Tahini
  • ¼ cup fresh Cilantro leaves
  • 1 clove Garlic
  • ¼ teaspoon ground Cumin
  • ½ teaspoon Chipotle Chili Powder
  • Juice from 1 small Lime about 2 Tbs
  • ¼ teaspoon ground Sea Salt
  • ¼ teaspoon ground Black Pepper
  • 2 Tbs EVOO extra virgin olive oil

Instructions
 

  • Add all ingredients into Food Processor.
  • Pulse until smooth.
  • Enjoy!

Nutrition

Calories: 129kcalCarbohydrates: 15gProtein: 6gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 77mgPotassium: 227mgFiber: 5gSugar: 0.02gVitamin A: 78IUVitamin C: 0.4mgCalcium: 23mgIron: 1mg
Keyword appetizer, black bean hummus, healthy, hummus, snack, vegetarian
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