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Home » Recipes » Appetizers

Black Bean Hummus

Yum

Published: Sep 9, 2016 · Modified: Mar 31, 2025 by Sara · This post may contain affiliate links

Hummus. One of things I eat daily. I put a new twist on this simple Black Bean Hummus to give it a bit of a kick! Now I am totally addicted to this…

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Black Bean Hummus

You guys, I seriously ate this whole batch I made in two…Yes two days! Where is the ‘shocking face’ emoji when I need it!

I started with some Rice Chips, then that bag went empty…

Black Bean Hummus
Black Bean Hummus

So I moved on to the veggies to dip in this tasty hummus. I dipped carrots, broccoli, and cauliflower into this Black Bean Hummus.

Ok my new fav is dipping cauliflower in this!

I can’t even explain how good this is, other than the fact that I can’t stop eating it!

I was feeling super guilty, and then I took a look at the nutrition chart and I was like ‘Ok, this snack isn’t so bad!’ Yaassss!

Black Bean Hummus

Here’s what I love about this Black Bean Hummus:

  • It’s super easy to make, it literally took me 5 minutes to make this
  • This is a crowd favorite, bring it to your next tailgating event or party
  • It has a creamy, spicy flavor that is so addicting
  • It’s Vegan and Gluten Free, so pretty much everyone can eat it!
Black Bean Hummus

Do you have a favorite appetizer that you love and are addicted to like me with this hummus? If so, I’d love to hear about it! Leave a comment below and tell me what your favorite is!

Cheers friends!

Black Bean Hummus

Sara
Hummus. One of things I eat daily. I put a new twist on this simple Black Bean Hummus to give it a bit of a kick! Now I am totally addicted to this…
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Appetizer
Cuisine Gluten Free
Servings 8
Calories 129 kcal

Ingredients
  

  • 1 15 oz can Black Beans drained and rinsed
  • 2 Tbs Tahini
  • 1/4 cup fresh Cilantro leaves
  • 1 clove Garlic
  • 1/4 tsp ground Cumin
  • 1/2 tsp Chipotle Chili Powder
  • Juice from 1 small Lime about 2 Tbs
  • 1/4 tsp ground Sea Salt
  • 1/4 tsp ground Black Pepper
  • 2 Tbs EVOO extra virgin olive oil

Instructions
 

  • Add all ingredients into Food Processor.
  • Pulse until smooth.
  • Enjoy!

Nutrition

Calories: 129kcalCarbohydrates: 15gProtein: 6gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 77mgPotassium: 227mgFiber: 5gSugar: 0.02gVitamin A: 78IUVitamin C: 0.4mgCalcium: 23mgIron: 1mg
Keyword appetizer, black bean hummus, healthy, hummus, snack, vegetarian
Tried this recipe?Let us know how it was!

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Welcome!


Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 11 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. 

More about me

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