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Blackened Mahi Mahi Tacos
Sara
These Blackened Mahi Mahi Tacos with Mango Slaw will be your new favorite fish taco! The spiciness of the fish combined with the sweetness of the slaw are the perfect combo!
5
from 1 vote
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Prep Time
15
minutes
mins
Cook Time
8
minutes
mins
Total Time
23
minutes
mins
Course
Main Dish
Cuisine
Creole
Servings
6
Calories
208
kcal
Ingredients
1x
2x
3x
For the Tacos:
4
Mahi Mahi fillets 6oz each
3
Tbs
Coconut Oil
2
Tbs
ground Smoked Paprika
1
teaspoon
ground Cayenne
1
teaspoon
Garlic Powder
1
teaspoon
Onion Powder
½
teaspoon
dried Oregano
2
teaspoon
Sea Salt
1
teaspoon
Black Pepper
Soft Tortilla Shells
I used gluten free
For the Mango Slaw:
3 ½
cups
shredded Red Cabbage
1
Mango chopped
2
teaspoon
EVOO
¼
cup
chopped Cilantro
½
teaspoon
Sea Salt
1
Lime juiced
Instructions
Start by making the Mango Slaw
In a large bowl add Red Cabbage, Mango, EVOO, Cilantro, Salt, and Lime Juice
Mix well and refrigerate until tacos are done
In a small bowl mix together Paprika, Cayenne, Garlic Powder, Onion Powder, Oregano, Salt and Pepper
Spread mixture evenly over each Mahi Mahi fillet coating all sides
Add Coconut Oil to a large cast iron skillet, heat on med/high heat
When oil is melted and shimmering add Mahi Mahi fillets
Cook 4 minutes each side or until cooked all the way through (cook time can vary by the thickness of each fillet)
Once fish is cooked, chop the fillets up into bite size pieces with your spatula
Add fish to heated Tortilla Shells, top with Mango Slaw
Enjoy!
Notes
Nutrition facts do not include Tortilla shells as it can vary by what kind you use and what size they are.
Nutrition
Calories:
208
kcal
Carbohydrates:
10
g
Protein:
22
g
Fat:
9
g
Saturated Fat:
6
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
2
g
Cholesterol:
83
mg
Sodium:
1472
mg
Potassium:
679
mg
Fiber:
2
g
Sugar:
7
g
Vitamin A:
1252
IU
Vitamin C:
44
mg
Calcium:
51
mg
Iron:
2
mg
Keyword
blackened fish tacos, blackened mahi mahi tacos, Blackened Mahi Mahi Tacos with Mango Slaw, fish tacos, Mahi tacos
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