Caribbean Jerk Chicken Lettuce Wraps
Sara
These Caribbean Jerk Chicken Lettuce Wraps are a quick easy meal plus it's Gluten Free since we're using Lettuce Wraps!
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Dinner
Cuisine Caribbean
Servings 4
Calories 273 kcal
- 2 Chicken Breasts cut into small pieces
- 1 Tbs Coconut Oil
- 8 Romaine leaves
- 1 Tbs Jerk seasoning
- 1/4 cup Peanuts
- 3 Green Onions chopped
- 2 cups Coleslaw mix
- 1/4 cup fresh Cilantro chopped
- 1 Lime cut into 4 wedges
For the Sauce:
- 1 6 oz So Delicious Cultured Vanilla Coconut Milk Yogurt you can use regular plain yogurt too
- 1/2 tsp Jerk seasoning more or less depending on how much spice you like
- Mix sauce together until well blended
In large frying pan add coconut oil, chicken, and jerk seasoning.
Cook until no longer pink.
Fill romaine leaves like you would fill a taco shell with remainder ingredients.
Squeeze lime juice onto each wrap.
Drizzle sauce on top.
Enjoy!
Calories: 273kcalCarbohydrates: 11gProtein: 30gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 79mgSodium: 206mgPotassium: 852mgFiber: 4gSugar: 5gVitamin A: 5828IUVitamin C: 24mgCalcium: 128mgIron: 2mg
Keyword Caribbean Jerk Chicken Lettuce Wraps, jerk chicken, jerk chicken wraps