These Caribbean Jerk Chicken Lettuce Wraps are a quick easy meal plus it’s Gluten Free since we’re using Lettuce Wraps!

Ahhhh Caribbean Jerk Chicken Lettuce Wraps…you had me at Caribbean. 🙂 When we were in the
So today I was missing the Caribbean and decided to make my own Low Carb version of Jerk Chicken wraps using lettuce leaves. You can use any big lettuce leaves for this, I used Romaine Lettuce.

This was super easy to make too. Just fry up the chicken with the Jerk Spices. Then pile everything into your lettuce leaf. Then chow down – Nom Nom Nom!

If you try this, let me know what you think! Just leave a comment below and rate it – it’s really helpful for me and other readers. 🙂 And don’t forget to take a picture and Hashtag it #Tastefulventure on Instagram so I can see!
Cheers!

Caribbean Jerk Chicken Lettuce Wraps
These Caribbean Jerk Chicken Lettuce Wraps are a quick easy meal plus it’s Gluten Free since we’re using Lettuce Wraps!
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 4 1x
- Category: Dinner
- Cuisine: Caribbean
Ingredients
- 2 Chicken Breasts cut into small pieces
- 1 Tbs Coconut Oil
- 8 Romaine leaves
- 1 Tbs Jerk seasoning
- 1/4 cup Peanuts
- 3 Green Onions chopped
- 2 cups Coleslaw mix
- 1/4 cup fresh Cilantro chopped
- 1 Lime cut into 4 wedges
- For the Sauce:
- 1 6oz So Delicious Cultured Vanilla Coconut Milk Yogurt (you can use regular plain yogurt too)
- 1/2 tsp Jerk seasoning (more or less depending on how much spice you like)
- Mix sauce together until well blended
Instructions
- In large frying pan add coconut oil, chicken, and jerk seasoning.
- Cook until no longer pink.
- Fill romaine leaves like you would fill a taco shell with remainder ingredients.
- Squeeze lime juice onto each wrap.
- Drizzle sauce on top.
- Enjoy!

If you like this recipe subscribe to our weekly newsletter and get new recipes sent directly to your inbox! Click Here To Subscribe and Get Our 3 Day Detox Guide As A Bonus!

Leave a Reply