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Coconut Banana Smoothie

Sara
This Coconut Banana Smoothie will bring you back to the tropics! It's so easy to make, healthy and super yummy!
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine Caribbean
Servings 2
Calories 270 kcal

Ingredients
  

  • 2 fresh coconuts
  • 2 bananas
  • 1 tsp vanilla

Instructions
 

  • Crack open coconuts over sink, this is a little messy
  • Take the back side of a knife and tap towards the top of the coconut in an even circular motion.
  • You will start to see a line form where the opening will be
  • Gently pry open the top being careful not to spill out the coconut water
  • Add coconut water to your blender
  • Add bananas, and vanilla, blend until smooth

Nutrition

Calories: 270kcalCarbohydrates: 34gProtein: 3gFat: 15gSaturated Fat: 13gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 10mgPotassium: 586mgFiber: 7gSugar: 17gVitamin A: 76IUVitamin C: 12mgCalcium: 12mgIron: 1mg
Keyword banana smoothie, coconut banana smoothie, coconut smoothie, drinks, how to cut open a coconut, smoothie
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