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Denver Omelet Casserole

Sara
This Denver Omelet Casserole is a classic dish that is super easy to make. This is definitely a brunch favorite in our house!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 8
Calories 132 kcal

Ingredients
  

  • 8 Eggs
  • ½ cup Unsweetened Coconut milk
  • 1 cup shredded Mozzarella Cheese
  • 1 cup chopped cooked Ham
  • ½ cup chopped Sweet Onion
  • ½ cup chopped Green Pepper
  • ¼ cup chopped Green Onion for garnish
  • 2 Tbs Coconut Oil
  • ¼ teaspoon Sea Salt
  • ½ teaspoon Pepper
  • Non Stick Cooking Spray

Instructions
 

  • Preheat oven to 400 degrees
  • Spray 2 QT casserole dish with non stick cooking spray.
  • Heat large saute pan over med-high heat and add coconut oil, sweet onion, and green pepper.
  • Saute until slightly soft and translucent, about 4-5 minutes.
  • In large bowl add eggs and whisk.
  • Add coconut milk, cheese, ham, sweet onion, green pepper, salt, and pepper, to eggs, Mix well.
  • Pour into casserole dish.
  • Bake 25-30 minutes.
  • Enjoy!

Nutrition

Calories: 132kcalCarbohydrates: 3gProtein: 7gFat: 11gSaturated Fat: 8gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 19mgSodium: 473mgPotassium: 128mgFiber: 1gSugar: 2gVitamin A: 136IUVitamin C: 12mgCalcium: 121mgIron: 1mg
Keyword breakfast casserole, Denver omelet, Denver omelet casserole, egg bake
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