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Home » Recipes » Gluten free

Denver Omelet Casserole

Yum

Published: Jun 7, 2015 · Modified: Mar 25, 2025 by Sara · This post may contain affiliate links

This Denver Omelet Casserole is a classic dish that is super easy to make. This is definitely a brunch favorite in our house!

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Denver omelet casserole

This Denver Omelet Casserole brings me back to my high school days, where my first summer job was a short-order cook/helper at a local diner.

I didn’t get to do a ton of cooking, mostly just prep work for the chef. I remember once a week it was my job to do all of the chopping of onions and green peppers which would be used for their Denver Omelet special on the menu. I chopped onion after onion, and wept (because of the onions).

Actually I really liked doing this, it made me feel like ‘wow I can really cook!’ Even if it was just prep work. And I always got a free meal while working there, so hey it wasn’t all that bad.

Denver omelet casserole

So getting back to this recipe, I was craving a Denver Omelet, but wanted to make it more simple. This is where the Casserole part comes in…because we Minnesotans love our Casseroles! (Even though I’m living in Florida and it’s 80 degrees out). I’m turning the oven on for this deliciousness.

Denver omelet casserole

If you try this, let me know what you think! Just leave a comment below and rate it – it’s really helpful for me and other readers. 🙂 And don’t forget to take a picture and Hashtag it #Tastefulventure on Instagram so I can see! Cheers!

Denver omelet casserole
Denver omelet casserole

Denver Omelet Casserole

Sara
This Denver Omelet Casserole is a classic dish that is super easy to make. This is definitely a brunch favorite in our house!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Breakfast
Cuisine American
Servings 8
Calories 132 kcal

Ingredients
  

  • 8 Eggs
  • 1/2 cup Unsweetened Coconut milk
  • 1 cup shredded Mozzarella Cheese
  • 1 cup chopped cooked Ham
  • 1/2 cup chopped Sweet Onion
  • 1/2 cup chopped Green Pepper
  • 1/4 cup chopped Green Onion for garnish
  • 2 Tbs Coconut Oil
  • 1/4 tsp Sea Salt
  • 1/2 tsp Pepper
  • Non Stick Cooking Spray

Instructions
 

  • Preheat oven to 400 degrees
  • Spray 2 QT casserole dish with non stick cooking spray.
  • Heat large saute pan over med-high heat and add coconut oil, sweet onion, and green pepper.
  • Saute until slightly soft and translucent, about 4-5 minutes.
  • In large bowl add eggs and whisk.
  • Add coconut milk, cheese, ham, sweet onion, green pepper, salt, and pepper, to eggs, Mix well.
  • Pour into casserole dish.
  • Bake 25-30 minutes.
  • Enjoy!

Nutrition

Calories: 132kcalCarbohydrates: 3gProtein: 7gFat: 11gSaturated Fat: 8gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 19mgSodium: 473mgPotassium: 128mgFiber: 1gSugar: 2gVitamin A: 136IUVitamin C: 12mgCalcium: 121mgIron: 1mg
Keyword breakfast casserole, Denver omelet, Denver omelet casserole, egg bake
Tried this recipe?Let us know how it was!

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Welcome!


Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 11 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. 

More about me

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