How To Perfectly Poach An Egg
Sara
Today I'm going to show you how to Perfectly Poach an Egg. I've been eating a lot of poached eggs lately because I seem to have an obsession with Avocado Toast topped with Poached Eggs ... OBSESSED!
Prep Time 5 minutes mins
Cook Time 3 minutes mins
Total Time 8 minutes mins
Course Breakfast
Cuisine American
Servings 1
Calories 63 kcal
Crack each Egg into a Ramekin dish.
In a medium saucepan fill ⅔ with water.
Bring water to a boil then turn down so it's a slow simmer.
Swirl the water with a spoon.
While water is swirling bring Ramekin dish as close to the water as you can and slowly add the Egg to the water.
Cook 2 ½ minutes.
Scoop Eggs out with a slotted spoon.
Enjoy!
Calories: 63 kcal Carbohydrates: 0.3 g Protein: 6 g Fat: 4 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 2 g Trans Fat: 0.02 g Cholesterol: 164 mg Sodium: 62 mg Potassium: 61 mg Sugar: 0.2 g Vitamin A: 238 IU Calcium: 25 mg Iron: 1 mg
Keyword how to perfectly poach an egg, how to poach an egg, poached egg