Mexican Quinoa Stuffed Peppers
Sara
Tonight is Mexican night and for once it's not Tacos! These Mexican Quinoa Stuffed Peppers are Vegetarian, Gluten Free, and Super Yummy!
Prep Time 25 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 25 minutes mins
Course Main Dish
Cuisine Mexican
Servings 6
Calories 293 kcal
- 1 cup dried Quinoa
- 2 cups Water
- 1 green pepper chopped
- 2 red peppers cut in half and seeds removed
- 2 orange peppers cut in half and seeds removed
- 2 yellow peppers cut in half and seeds removed
- 1 sweet onion chopped
- 4 cloves minced garlic
- 1 12 oz package sliced mushrooms
- 1 12 oz jar salsa
- 5 Roma tomatoes chopped
- 1 cup shredded Asiago cheese
- 1 Tablespoon sea salt
- 1 Tablespoon crushed black pepper
- 2 teaspoon red pepper flakes
- 1 Tablespoon coconut oil
- 1 Tablespoon curry powder
In medium saucepan add Quinoa and Water.
Bring to a boil, cover and reduce heat to low.
Cook for 20 minutes.
Preheat oven to 350 degrees
In large frying pan melt coconut oil over medium heat
Add green pepper, onion, and garlic
Saute for 5 minutes or until softened
Add mushrooms, sauté additional 5 minutes
Remove from heat
Add salsa, tomatoes, cooked Quinoa, salt, pepper, red pepper flakes, and curry powder, mix together
Place red, yellow, and orange peppers in 9x13 glass baking dish
Stuff the peppers with the Quinoa mixture
Cover pan with foil
Bake for 1 hour
Top with Asiago cheese
Bake additional 5 minutes until cheese is bubbly
Calories: 293kcalCarbohydrates: 41gProtein: 15gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 11mgSodium: 1865mgPotassium: 1053mgFiber: 8gSugar: 12gVitamin A: 3710IUVitamin C: 203mgCalcium: 276mgIron: 3mg
Keyword dinner, meal prep, Mexican Quinoa Stuffed Peppers, quinoa stuffed peppers, stuffed peppers