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–+ servings

Mini Ham and Cheese Frittatas

Sara
These Mini Ham and Cheese Frittatas are easy to make, flavorful and easy to reheat the next day which is perfect for meal prepping!
4 from 1 vote
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 128 kcal

Ingredients
  

  • 8 Eggs
  • 1 Tbs Chives
  • 1 Tbs Tarragon
  • Pepper to taste
  • 1 1/2 cups chopped Ham
  • 1 cup shredded Cheddar Cheese
  • 2 Tbs Unsweetened Coconut Milk
  • Non-stick cooking spray

Instructions
 

  • Preheat oven to 375 degrees
  • Spray 12 cup muffin tin with non-stick cooking spray
  • Layer ham on the bottom of each cup
  • Top with cheese
  • In medium bowl whisk together eggs, chives, tarragon, pepper, and milk
  • Pour egg mixture evenly over ham and cheese filling the muffin tins around 3/4 full.
  • Bake 20-25 minutes
  • Enjoy!

Nutrition

Calories: 128kcalCarbohydrates: 4gProtein: 15gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 29mgSodium: 734mgPotassium: 93mgFiber: 0.3gSugar: 2gVitamin A: 170IUVitamin C: 2mgCalcium: 143mgIron: 1mg
Keyword breakfast, egg muffin bake, frittata, mini ham and cheese frittatas
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