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–+ servings

Prosciutto Cheese Egg Cups

Sara
These Prosciutto Cheese Egg Cups are super easy to make. This is perfect for meal prepping and is a great Low Carb Breakfast!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 221 kcal

Ingredients
  

  • 12 large Eggs
  • 9-10 pieces of thinly sliced Prosciutto
  • 1 cup shredded Mozzarella
  • 1/2 cup shredded Parmesan
  • Chopped Chives for topping
  • Cooking Spray

Instructions
 

  • Preheat oven to 425 degrees
  • Spray 12 cup muffin tin with cooking spray
  • Place Prosciutto slices on inside of each muffin cup, you can use smaller pieces to cover any holes etc
  • Add Mozzarella and Parmesan on top of Prosciutto
  • Crack an Egg into each muffin cup over the cheese
  • Bake 10 minutes for a more runny Egg, 13-15 minutes for a more set Egg
  • Spoon each one onto a place and sprinkle with Chives if desired
  • Enjoy!
  • You can refrigerate these in an air tight container for up to 3 days. When ready to eat, just heat on a microwave safe plate for 15-30 seconds

Nutrition

Calories: 221kcalCarbohydrates: 1gProtein: 18gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 349mgSodium: 385mgPotassium: 146mgSugar: 1gVitamin A: 667IUCalcium: 242mgIron: 2mg
Keyword egg cups, prosciutto cheese egg cups, Prosciutto egg cups
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