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–+ servings

Winter Kale Walnut and Cranberry Salad With Balsamic Vinaigrette

Sara
How is everyone doing on their New Years Resolution? Sometimes I find it hard getting in the mood to eat salads when it's cold outside. So I decided to make a Winter Kale Walnut and Cranberry Salad. It's so delicious, hearty, and healthy!
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Vegetarian
Servings 4
Calories 239 kcal

Ingredients
  

  • 4 large Kale leaves chopped and stems removed
  • 1 large Carrot shredded
  • 8-10 Grape Tomatoes halved
  • 1 Avocado diced
  • ½ cup dried Cranberries
  • ½ cup chopped Walnuts

Instructions
 

  • Wash and prepare veggies.
  • Add Kale leaved to large bowl and massage for 30 seconds, this makes the Kale a little softer.
  • Add Carrot, tomatoes, avocado, cranberries, and walnuts.
  • Mix well.
  • Pour Balsamic Vinaigrette over salad and stir well.

Nutrition

Calories: 239kcalCarbohydrates: 22gProtein: 4gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 6gSodium: 23mgPotassium: 483mgFiber: 6gSugar: 13gVitamin A: 4006IUVitamin C: 21mgCalcium: 58mgIron: 1mg
Keyword cranberry salad, kale salad, salad, Winter Kale Walnut and Cranberry Salad With Balsamic Vinaigrette
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