Caribbean Jerk Chicken Lettuce Wraps

These Caribbean Jerk Chicken Lettuce Wraps are a quick easy meal plus it’s Gluten Free since we’re using Lettuce Wraps!

Ahhhh Caribbean Jerk Chicken Lettuce Wraps…you had me at Caribbean. 🙂 When we were in the Caribbean on our last cruise there were Jerk Chicken stands on the streets. Locals would have a big grill set up and would be cooking this delicious chicken all day. If you haven’t tried the local food in the Caribbean, this is a must!

There’s also many stands selling spices in the Caribbean, so I made sure to pick up some local Jerk Seasoning. You can also find Jerk Seasoning at most grocery stores that taste just as good.

So today I was missing the Caribbean and decided to make my own Low Carb version of Jerk Chicken wraps using lettuce leaves. You can use any big lettuce leaves for this, I used Romaine Lettuce.

This was super easy to make too. Just fry up the chicken with the Jerk Spices. Then pile everything into your lettuce leaf. Then chow down – Nom Nom Nom!

If you try this, let me know what you think! Just leave a comment below and rate it – it’s really helpful for me and other readers. 🙂 And don’t forget to take a picture and Hashtag it #Tastefulventure on Instagram so I can see!

Cheers!

Caribbean Jerk Chicken Lettuce Wraps

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These Caribbean Jerk Chicken Lettuce Wraps are a quick easy meal plus it’s Gluten Free since we’re using Lettuce Wraps!

• Author: Tastefulventure
• Prep Time: 10 mins
• Cook Time: 10 mins
• Total Time: 20 mins
• Yield: 4 1x
• Category: Dinner
• Cuisine: Caribbean

Ingredients

Scale 1x2x3x

• 2 Chicken Breasts cut into small pieces
• 1 Tbs Coconut Oil
• 8 Romaine leaves
• 1 Tbs Jerk seasoning
• 1/4 cup Peanuts
• 3 Green Onions chopped
• 2 cups Coleslaw mix
• 1/4 cup fresh Cilantro chopped
• 1 Lime cut into 4 wedges
• For the Sauce:
• 1 6oz So Delicious Cultured Vanilla Coconut Milk Yogurt (you can use regular plain yogurt too)
• 1/2 tsp Jerk seasoning (more or less depending on how much spice you like)
• Mix sauce together until well blended

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Instructions

1. In large frying pan add coconut oil, chicken, and jerk seasoning.
2. Cook until no longer pink.
3. Fill romaine leaves like you would fill a taco shell with remainder ingredients.
4. Squeeze lime juice onto each wrap.
5. Drizzle sauce on top.
6. Enjoy!

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