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Home » Recipes » Smoothies

Blueberry Collagen Smoothie (Glowing Skin!)

Yum

Published: Oct 20, 2017 · Modified: Apr 24, 2025 by Sara · This post may contain affiliate links

This Blueberry Collagen Smoothie (Glowing Skin) is made with only 5 ingredients and is so creamy and delicious! The combination of the ingredients including Collagen Peptides will help give your skin that healthy glow!

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This Blueberry Collagen Smoothie will give you Glowing Skin! So healthy, delicious, and dairy free!

I love making smoothies for breakfast. It’s such a quick and easy way to pack in a bunch of nutrients all into one drink.

I’ve got a full shelf in my cupboard dedicated to different types of healthy smoothie powders, that way every day I can mix up a different concoction.

I recently discovered a new product called Vital Proteins Collagen Peptides.

This Blueberry Collagen Smoothie will give you Glowing Skin! So healthy, delicious, and dairy free!

What are Collagen Peptides you ask?

Well I did some research and Collagen is the most abundant protein in the body and helps give structure to our hair, skin, nails, bones, ligaments and tendons in our body.

It helps keep our hair shiny, our nails stronger, and our skin glowing. Yaassss!

I don’t know about you, but I need all the help I can get in this department!

As we get older the production of collagen begins to slow down, which means the skin can become fragile and less elastic.

After I turned the big 4-0 last year I’ve been scouring the market for more natural products to help keep my skin smooth, and so far I’m totally loving this one!

This Blueberry Collagen Smoothie will give you Glowing Skin! So healthy, delicious, and dairy free!

Here’s what you need to make this Blueberry Collagen Smoothie:

  • Coconut Water (which is super hydrating and great for your skin as well)
  • Vital Proteins Collagen Peptides (we just talked about all of the awesome benefits above)
  • Blueberries (this fruit also naturally helps give you youthful looking skin, and can help brighten up dull or sun damaged skin)
  •  Bananas (which are full of vitamins and minerals)
  • Cashew Butter (this has proteins, vitamins and unsaturated fats, which help maintain the health of cells and increase muscle and skin tone)

I hope you love this smoothie as much as I do!

This Blueberry Collagen Smoothie will give you Glowing Skin! So healthy, delicious, and dairy free!

If you try this Blueberry Collagen Smoothie (Glowing Skin) recipe let me know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it #tastefulventure on Instagram! I LOVE seeing what you guys make.

Cheers friends!

Blueberry Collagen Smoothie (Glowing Skin!)

Sara
This Blueberry Collagen Smoothie (Glowing Skin) is made with only 5 ingredients and is so creamy and delicious! The combination of the ingredients including Collagen Peptides will help give your skin that healthy glow!
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Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast
Cuisine American
Servings 1
Calories 252 kcal

Ingredients
  

  • 1 cup Coconut Water
  • 1 scoop Vital Proteins Collagen Peptides Powder
  • 1 handful Blueberries
  • 1 frozen Banana
  • 1 Tbs Cashew Butter

Instructions
 

  • Add all ingredients to a high speed blender and blend for 30 seconds until smooth and creamy.
  • Enjoy!

Nutrition

Calories: 252kcalCarbohydrates: 41gProtein: 7gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 259mgPotassium: 1114mgFiber: 6gSugar: 21gVitamin A: 76IUVitamin C: 16mgCalcium: 71mgIron: 2mg
Keyword blueberry collagen smoothie, blueberry smoothie
Tried this recipe?Let us know how it was!

This post was sponsored by Vital Proteins, but as always all opinions are my own.

Disclaimer: This post contains Amazon affiliate links.

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Comments

  1. Emily says

    October 11, 2018 at 6:20 pm

    Can you substitute cashew butter with almond butter?

    Reply
    • Sara says

      October 11, 2018 at 6:33 pm

      Yes you can use whatever your favorite nut butter is:)

      Reply
  2. Alina Smith says

    March 12, 2018 at 4:47 am

    Nice article its very helpfull thanks for sharing

    Reply
    • Sara says

      March 12, 2018 at 9:49 am

      Thanks Alina, I hope you you find this as delicious as I did!

      Reply

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Welcome!


Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 11 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. 

More about me

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