Tuna Salad with Lemon Carrots and Spiralized Cucumber

This Tuna Salad with Lemon Carrots and Spiralized Cucumber is so easy to make, healthy, and so flavorful! Such a great low carb, gluten free meal!

I’ve been trying to incorporate more healthy, quick lunches into my daily routine. This meal only takes about 10 minutes to make which is perfect for those busy work days.

You could definitely make this the night before and store in a air tight container, but don’t add the dressing until you’re ready to eat it, otherwise it will get soggy.

The dressing for this is super simple. It’s a mixture of Lemon Juice, EVOO, Salt, and Pepper. Oh and make sure you use fresh lemons for the juice, the lemon juice out of a bottle will not give you the same great flavor.

Then just spiralize a Cucumber, I used the smallest blade setting on my spiralizer. Add in some shredded Carrots, and a can of good quality Tuna. I prefer the wild caught Solid Albacore Tuna myself, the flavor is just so much better.

I hope you guys love this Tuna Salad with Lemon Carrots and Spiralized Cucumber as much as I do! It’s:

• Light
• Healthy
• Easy to make
• Flavorful
• and so Delicious!

If you try this recipe let me know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it tastefulventure on Instagram!

I LOVE seeing what you guys cook up.

Cheers!

Tuna Salad with Lemon Carrots and Spiralized Cucumber

Sara

This Tuna Salad with Lemon Carrots and Spiralized Cucumber is so easy to make, healthy, and so flavorful! Such a great low carb, gluten free meal!

5 from 1 vote

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Salad

Cuisine American

Servings 1

Calories 317 kcal

Ingredients

  

1x2x3x

• 1 small Organic Cucumber
• ½ cup Shredded Organic Carrots
• 1 4 oz can Tuna drained
• 1 Tbs fresh Lemon Juice
• 1 Tbs EVOO extra virgin olive oil
• Sea Salt and Pepper to taste

Instructions

 

• Spiralize Cucumber using the smallest blade setting on your spiralizer (cut some of the strands to make more bite size pieces)
• Add to a bowl
• Add in Carrots and Tuna
• In a small bowl whisk together Lemon Juice, EVOO, Salt, and Pepper
• Pour over salad and mix well
• Serve immediately
• Enjoy!

Nutrition

Calories: 317kcalCarbohydrates: 14gProtein: 29gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 51mgSodium: 361mgPotassium: 878mgFiber: 4gSugar: 8gVitamin A: 10990IUVitamin C: 19mgCalcium: 90mgIron: 3mg

Keyword tuna salad, tuna salad with carrots and cucumber, tuna salad with lemon carrots and spiralized cucumber

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