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Home » Gluten free » Fennel and Carrot Soup

Fennel and Carrot Soup

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November 1, 2019 By Sara Leave a Comment

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This Fennel and Carrot Soup is velvety, spicy, savory, and can be made in about 30 minutes!

This Fennel and Carrot Soup is velvety, spicy, savory, and can be made in about 30 minutes! #soup #vegetarian, vegan, #glutenfree #fennel #carrots #healthyrecipes

I still can’t get over that it’s November already. I think I have a hard time determining what season it is because it still feels like summer here in southern Florida. We’ve had a record breaking heat wave here (still feels like 100 degrees), so let’s just say I’m ready for some cooler temps soon.

I know most of the states are dealing with cold and snow right now so I thought I’d create a warm cozy soup for you all! 🙂

I typically make soup from whatever produce I have in the fridge that needs to be used up. This week I had Fennel and Carrots, so I figured I would experiment with this combo.

This Fennel and Carrot Soup is velvety, spicy, savory, and can be made in about 30 minutes! #soup #vegetarian, vegan, #glutenfree #fennel #carrots #healthyrecipes

And guess what? It totally worked! Who knew the flavors of Fennel and Carrots would blend so well together!

I hope you guys love this Fennel and Carrot Soup as much as we did! It’s:

  • Velvety
  • Spicy
  • Savory
  • Comforting
  • and Totally Satisfying
This Fennel and Carrot Soup is velvety, spicy, savory, and can be made in about 30 minutes! #soup #vegetarian, vegan, #glutenfree #fennel #carrots #healthyrecipes

If you try this recipe let me know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it tastefulventure on Instagram!

I LOVE seeing what you guys cook up. 🙂

Cheers!

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Fennel and Carrot Soup

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  • Author: Tastefulventure
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Yield: 4 1x
  • Category: Soup
  • Cuisine: Vegetarian, Gluten Free

Ingredients

Scale
  • 1 lb Carrots (about 7 med/large) chopped into small pieces
  • 1 Fennel Bulb (Fonds reserved) chopped into small pieces
  • 1 Sweet Onion chopped into small pieces
  • 5 Garlic cloves chopped into small pieces
  • 3 Tbs EVOO
  • 2 tsp Sea Salt
  • 1 tsp Black Pepper
  • 2 tsp dried Thyme
  • Pinch of Red Pepper Flakes
  • 4 cups Vegetable Broth

Instructions

  1. In a Dutch oven or large pot add EVOO and heat over med/high heat
  2. When oil is shimmering add Onion, Garlic, and sauté 1-2 minutes
  3. Add Carrots, Fennel, and sauté 4-6 minutes
  4. Add Broth, bring to boil, then turn heat down to low and simmer 20 minutes or until Carrots have softened
  5. Remove from heat and let cool 10 minutes
  6. Carefully add soup to a Vitamix and blend on high 1-2 minutes or until smooth
  7. If you are using a regular blender, you may need to blend the soup in smaller batches
  8. Garnish with Fennel Fonds and serve
  9. Enjoy!

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

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This Fennel and Carrot Soup is velvety, spicy, savory, and can be made in about 30 minutes! #soup #vegetarian, vegan, #glutenfree #fennel #carrots #healthyrecipes
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Filed Under: Gluten free, Main Course, Soups Tagged With: carrots, fennel, Fennel and Carrot Soup, gluten free, gluten free recipes, healthy recipes, soup, tastefulventure, vegan, vegetarian, vegetarian recipes

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Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 8 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. I realized after years of... Read More…

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Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 8 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. I realized after years of... Read More…

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