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Home » Recipes » Gluten-Free

Roasted Turkey Breast with Pomegranate Sauce

Yum

Published: Nov 12, 2021 · Modified: Sep 18, 2025 by Sara · This post may contain affiliate links

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Do you have a smaller Holiday get together planned? Try this Roasted Turkey Breast with Pomegranate Sauce! It’s perfect when you don’t want to cook a big giant Turkey.

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Roasted Turkey Breast with Pomegranate Sauce on a plate with green beans

We typically have a small gathering for Thanksgiving since most of our family lives out of state. So I usually make a Turkey Breast, because there is no way the 3 of us could eat a whole Turkey!

A Turkey Breast is the perfect size for us and we still get plenty of leftovers. I mean the leftovers are the best part right?!

I wanted something different then the traditional gravy, so I made a super yummy Pomegranate Sauce!

Sliced Turkey Breast on a platter

Here’s what you need to make this Roasted Turkey Breast with Pomegranate Sauce:

  • 7 lb Whole Turkey Breast
  • 3 Tbs EVOO
  • Sea Salt
  • Pepper
  • A handful of fresh Sage, Thyme and Rosemary (some grocery stores sell packages of herbs called poultry blends which include all 3 of these)

For The Sauce:

  • 2 cups Pomegranate Juice
  • 1 cup Honey
  • 1/4 cup Balsamic Vinegar
  • Arils from 1 Pomegranate
Roasted Turkey Breast with Pomegranate Sauce on a plate

Start by preheating your oven to 375 F. In a large dutch oven pot add EVOO and turn heat to med/high. Sprinkle Sea Salt and Pepper liberally over the Turkey.

Place Sage, Thyme and Rosemary inside of the neck hole under the skin. When oil is shimmering place Breast side down in the dutch oven. Cook 3-4 min each side until skin is golden brown.

Place the Turkey so the breast side is up and transfer to the oven. Cook 1 hour and 30 minutes or until internal temperature is 165 F.

During the last half hour of cooking start the sauce. In a medium sauce pan add Pomegranate Juice, Honey and Balsamic Vinegar. Bring to a boil then reduce heat to simmer. Stirring occasionally until mixture is reduced by half.

When Turkey is done cooking tent it with foil for 5-10 minutes before slicing it up, this will keep all the juices inside and keep it tender. Serve with Pomegranate Sauce and sprinkle with the Arils.

Note that cooking time will depend on the size of your Turkey Breast. Always check it with a meat thermometer to make sure it’s cooked to 165 F. Start checking after 1 hour of roasting and continue checking every 10 to 15 minutes until the breast is cooked through.

Roasted Turkey Breast with Pomegranate Sauce

Check out some of my other Thanksgiving recipes for more inspiration below!

Green Bean Casserole (Dairy Free + Gluten Free)

Instant Pot Turkey Breast

Instant Pot Mashed Potatoes

Slow Cooker Turkey Breast with White Wine Gravy

Pumpkin Pie Coconut Pudding

And don’t throw away those turkey bones, make Instant Pot Turkey Stock for healthy soups!

Roasted turkey breast on a platter

If you try this recipe let me know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it tastefulventure on Instagram! I LOVE seeing what you guys cook up. 🙂

Cheers!

Roasted Turkey Breast with Pomegranate Sauce

Sara
Do you have a smaller Holiday get together planned? Try this Roasted Turkey Breast with Pomegranate Sauce! It’s perfect when you don’t want to cook a big giant Turkey.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 1 hour hr 40 minutes mins
Total Time 1 hour hr 50 minutes mins
Course Main Dish
Cuisine American
Servings 6
Calories 822 kcal

Ingredients
  

  • 7 lb Whole Turkey Breast
  • 3 Tbs EVOO
  • Sea Salt
  • Pepper
  • A handful of fresh Sage Thyme and Rosemary

For The Sauce:

  • 2 cups Pomegranate Juice
  • 1 cup Honey
  • 1/4 cup Balsamic Vinegar
  • Arils from 1 Pomegranate

Instructions
 

  • Preheat oven to 375 F
  • In a large dutch oven pot add EVOO and turn heat to med/high
  • Sprinkle Sea Salt and Pepper liberally over the Turkey
  • Place Sage, Thyme and Rosemary inside of the neck hole under the skin
  • When oil is shimmering place Breast side down in the dutch oven
  • Cook 3-4 min each side until skin is golden brown
  • Place the Turkey so it’s breast side up and transfer to the oven
  • Cook 1 hour and 30 minutes or until internal temperature is 165 F
  • During the last half hour of cooking start the sauce
  • In a medium sauce pan add Pomegranate Juice, Honey and Balsamic Vinegar
  • Bring to a boil then reduce heat to simmer
  • Stirring occasionally until mixture is reduced by half
  • When Turkey is done cooking tent it with foil for 5-10 minutes before slicing it up
  • Serve with Pomegranate Sauce and sprinkle with the Arils
  • Enjoy!

Notes

Cooking time will depend on the size of your Turkey Breast. Always check it with a meat thermometer to make sure it’s cooked to 165 F. Start checking after 1 hour of roasting and continue checking every 10 to 15 minutes until the breast is cooked through.

Nutrition

Calories: 822kcalCarbohydrates: 59gProtein: 114gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 286mgSodium: 1102mgPotassium: 1500mgFiber: 0.2gSugar: 59gVitamin A: 106IUVitamin C: 0.4mgCalcium: 90mgIron: 3mg
Keyword Holiday meal, Roasted Turkey Breast, Roasted Turkey Breast with Pomegranate Sauce, Turkey, Turkey Breast, Turkey with Pomegranate
Tried this recipe?Let us know how it was!

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Welcome!


Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure, I’ve been testing gluten-free recipes for over 12 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. 

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