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Home » Recipes » Gluten-Free

Skinny BLT Salad with Turkey Bacon

Yum

Published: Aug 13, 2015 · Modified: Mar 25, 2025 by Sara · This post may contain affiliate links

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This Skinny BLT Salad with Turkey Bacon is perfect for summer. It’s super easy to make and oh so yummy!

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Skinny BLT Salad with Turkey Bacon

I love a good BLT. In fact there was one summer where I had them almost every single day. Seriously. I could literally eat a whole pound of bacon in one sitting. Ok maybe that wasn’t one of my best moments, don’t judge! 😛

Since going Gluten Free, I thought my BLT days were over. (insert sad face) Ok so BLT days are back, YES! But without the bread for a Gluten Free version!

I decided to substitute regular bacon with turkey bacon for a more healthy salad. I have to admit I’ve always been nervous about buying Turkey Bacon. I’ve heard too many stories about what parts of the turkey actually go into turkey bacon. Well anyway I was at my local health foods store and found some turkey bacon that was all natural turkey breast made into bacon, and hormone free of course.

After trying this new turkey bacon, wowza! I’m a changed foodie!

This turkey bacon was grease free, super meaty, and tasted amazing!

Skinny BLT Salad

If you try this salad, I suggest you also try the Dairy Free Ranch Dressing to go on top of it. Trust me, it’s soooo delicious with this salad!

Skinny BLT Salad with Turkey Bacon and a Dairy Free Ranch Dressing

Give this recipe a try and let me know what you think! Just leave a comment below and rate it – it’s really helpful for me and other readers. 🙂

And don’t forget to take a picture and Hashtag it #Tastefulventure on Instagram so I can see!

Cheers bacon lover friends!

Skinny BLT Salad with Turkey Bacon

Sara
This Skinny BLT Salad with Turkey Bacon is perfect for summer. It’s super easy to make and oh so yummy!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine Healthy
Servings 4
Calories 249 kcal

Ingredients
  

  • 1 8 oz package Romaine Lettuce chopped into bite size pieces
  • 1 pint Grape Tomatoes sliced in half
  • 1/2 pound Turkey Bacon

Instructions
 

  • In large frying pan cook turkey bacon over medium heat until done, around 5-10 minutes.
  • In large bowl add lettuce, tomato, and bacon.
  • Top with Dairy Free Ranch Dressing.
  • Enjoy!

Nutrition

Calories: 249kcalCarbohydrates: 8gProtein: 19gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 56mgSodium: 1307mgPotassium: 662mgFiber: 3gSugar: 4gVitamin A: 6541IUVitamin C: 19mgCalcium: 38mgIron: 2mg
Keyword blt, blt salad, salad, Skinny BLT Salad with Turkey Bacon
Tried this recipe?Let us know how it was!

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Welcome!


Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure, I’ve been testing gluten-free recipes for over 12 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. 

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