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Home » Recipes » Smoothies

Pumpkin Chai Protein Smoothie

Yum

Published: Nov 20, 2017 · Modified: Apr 25, 2025 by Sara · This post may contain affiliate links

You guys are going to love this Pumpkin Chai Protein Smoothie! This smoothie is so velvety, creamy, and delicious! It’s made with four simple ingredients, so it’s super easy to whip up on those busy mornings.

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Pumpkin Chai Protein Smoothies

I still can’t believe it’s the week of Thanksgiving already. I mean where does the time go?

And then, next month will be Christmas… Wait. Stop. Ok seriously you guys, I feel like I’m so unprepared for the Holidays this year.

It may seem like I have it all together, but in reality I am scrambling just to keep up with everything. Whew!

I mean, I haven’t even had time to cook a decent meal in weeks! I know, right? I’m a food blogger, I’m supposed to always be whipping up delicious meals every night. Umm yeah… that doesn’t always happen.

So instead I’ve been posting a lot of drink recipes lately. A girl has to get her nutrition in somehow right?!

Pumpkin Chai Protein Smoothies

These Bob’s Red Mill Protein Powders (affiliate) have been a total life savor for me in the morning.

I can just add a few scoops to my breakfast smoothie. It totally fills me up and gives me enough energy to make it through my day!

I’m totally digging their Chai Protein Powder.

So I decided to mix that with some Pumpkin Puree, Bananas, and Coconut Milk. Wowza! The flavors of Pumpkin and Chai together are soooo good!

This is Pumpkin Chai Protein Smoothie is definitely my new favorite fall go-to smoothie!

Pumpkin Chai Protein Smoothies

If you try this Pumpkin Chai Protein recipe let me know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it tastefulventure on Instagram!

I LOVE seeing what you guys make.

Cheers!

Pumpkin Chai Protein Smoothie

Sara
You guys are going to love this Pumpkin Chai Protein Smoothie! This smoothie is so velvety, creamy, and delicious! It’s made with four simple ingredients, so it’s super easy to whip up on those busy mornings.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast
Cuisine American
Servings 2
Calories 682 kcal

Ingredients
  

  • 2 cups Unsweetened Coconut Milk the kind found in the dairy section of grocery store
  • 2 scoops Bob’s Red Mill Chai Protein Powder
  • 1/2 cup Pumpkin Puree
  • 2 Bananas sliced and frozen

Instructions
 

  • Add all ingredients to a high speed blender and blend for 30 seconds until smooth and creamy.
  • Enjoy!

Nutrition

Calories: 682kcalCarbohydrates: 45gProtein: 8gFat: 58gSaturated Fat: 51gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 2mgSodium: 42mgPotassium: 1183mgFiber: 10gSugar: 24gVitamin A: 9611IUVitamin C: 20mgCalcium: 63mgIron: 5mg
Keyword protein smoothie, pumpkin chai protein smoothie, pumpkin chai smoothie
Tried this recipe?Let us know how it was!

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Welcome!


Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 11 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. 

More about me

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