St Thomas, USVI…Where do I even start with this, I mean this has to be one of the coolest places in the Virgin Islands! There is so much to do here and not ever enough time to do it in. I was fortunate to have visited this island 4 times, during the last few years. (And…
The Perfect Mojito
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I’m always in search of the perfect Mojito when I go to San Juan, Puerto Rico. I love Old San Juan, the food, the music, the drinks, I mean what’s not to love!
Tortola and Virgin Gorda The Baths (BVI)
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The British Virgin Islands are my favorite among all of the Virgin Islands. On our recent cruise we docked in Road Town, on the small island of Tortolla. Currently only 1 ship can dock here and the day we came here was actually the first time any ship could dock (normally the ships would have…
Peanut Butter Banana Smoothie (with Flaxseed Meal)
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This Peanut Butter Banana Smoothie has Omega 3s since we added Flaxseed Meal, making for a healthy Dairy Free breakfast! This morning I decided to make a Peanut Butter Banana Smoothie with Flaxseed Meal. I love smoothies for breakfast. I also love peanut butter and bananas, they just go together soooo good! I used to love…
St Lucia Sulphur Springs Mud Smear Fest
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St Lucia has been in my Top Ten places to visit in my Bucket List. I just recently had the opportunity to visit St Lucia, experienced Sulphur Springs, and enjoyed a little mud smear fest. 🙂
Paleo Blueberry Muffins (Sugar Free)
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Ok guys I made these Paleo Blueberry Muffins today and guess what…they are Sugar Free!!! As in NO sugar added, not even fake sugar…
Strawberry Mint Smoothie
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Ok…Three words: Strawberry Mint Smoothie that is Low in Fat…ahhh, you had me at Strawberry. 😛 So I am totally digging spring, is anyone else? The sun is shining, people are happy, fresh fruit is everywhere! I’m loving it! 🙂 So you all are probably thinking, ‘hey, you live in Florida isn’t it always summer?’
Mofongo Madness in Old San Juan
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It’s Mofongo Madness here in Old San Juan! Here’s what every Foodie needs to know before traveling to Old San Juan, Puerto Rico… 🙂 Ok Foodies, here we go with my very first Travel/Food post! I’m SUPER excited to roll this out!
Chicken Quinoa Mexican Casserole
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Ok guys, I have not made a Casserole or ‘Hot Dish’ -as we Minnesotans tend to say -since living in Minnesota. Yeah, You Betcha, Oofda! 🙂 -Insert Midwest Scandinavian Accent Here- Just because I’m living in Florida now does not mean I have forgotten my roots. I’m still a Minnesotan at heart. 🙂
Mean Green Kale Juice
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Ok guys, it’s time to brush off the dust on my Juicer… I don’t know what happened, I sorta fell off the wagon for juicing.
Hi, I'm Sara! I'm addicted to Food and Travel, and love to write about both and photograph everything!