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Home » Recipes » Dairy-Free

Easy Tuna Sushi Bowls

Yum

Published: Jan 18, 2018 · Modified: Sep 20, 2025 by Sara · This post may contain affiliate links

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These Easy Tuna Sushi Bowls are so healthy, delicious, and perfect for meal prepping!

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#ad Easy Tuna Sushi Bowls - These are so healthy, delicious, and perfect for meal prepping! | Tastefulventure.com made in partnership with @NAKANOSplash #NAKANONewYear #NewYearSwaps #IC

If you guys love easy peasy meals, then you are totally going to love this one!

There is very little prep work involved with this recipe. Basically you just have to chop up a few veggies, cook the rice, and then just add everything to your bowls!

You can even cook the rice the night before to save on time.

#ad Easy Tuna Sushi Bowls - These are so healthy, delicious, and perfect for meal prepping! | Tastefulventure.com made in partnership with @NAKANOSplash #NAKANONewYear #NewYearSwaps #IC

Now you can use any type of rice you prefer. But I recommend using Sushi Rice for this.

Sushi Rice will have a more sticky texture, and when combined with the NAKANO® Rice Vinegar and sugar mixture, it really gives this a unique delicious sort of sweet flavor!

Just cook the Sushi Rice as directed on the package. Once it’s fully cooked, add NAKANO® Rice Vinegar (I used the Natural Organic one) and sugar to a small bowl. Microwave it for 30 – 60 seconds until the sugar is dissolved. Then pour it over the rice and mix well. Let the rice cool before combining the rest of the ingredients.

#ad Easy Tuna Sushi Bowls - These are so healthy, delicious, and perfect for meal prepping! | Tastefulventure.com made in partnership with @NAKANOSplash #NAKANONewYear #NewYearSwaps #IC

I have been using NAKANO® Rice Vinegars on a variety of dishes lately (pssst more yummy recipes to come!) There are seven delicious and tangy varieties, you can purchase any of the NAKANO Rice Vinegars clean-label and organic offerings at Kroger, Publix and Walmart nationwide.

It’s been my go-to condiment as of lately. It’s perfect for helping create healthier meals, especially after I totally indulged over the Holidays. You can splash on any of the NAKANO Seasoned Rice Vinegars as a savory, low-calorie alternative to high-fat dressings, marinades, oils or butter.  Win Win!

#ad Easy Tuna Sushi Bowls - These are so healthy, delicious, and perfect for meal prepping! | Tastefulventure.com made in partnership with @NAKANOSplash #NAKANONewYear #NewYearSwaps #IC

Now you can add whatever veggies you like and make this bowl your own creation.

I added sliced Cucumbers, Shredded Carrots, Avocado, and Solid Albacore Tuna. Then I sprinkled some Sesame Seeds on top.

#ad Easy Tuna Sushi Bowls - These are so healthy, delicious, and perfect for meal prepping! | Tastefulventure.com made in partnership with @NAKANOSplash #NAKANONewYear #NewYearSwaps #IC

You guys are going to love these Tuna Sushi Bowls, they’re:

  • Healthy
  • Easy
  • Flavorful
  • Satisfying
  • and Perfect for Meal Prepping!
#ad Easy Tuna Sushi Bowls - These are so healthy, delicious, and perfect for meal prepping! | Tastefulventure.com made in partnership with @NAKANOSplash #NAKANONewYear #NewYearSwaps #IC

If you try this recipe let me know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it tastefulventure on Instagram!

I LOVE seeing what you guys cook up.

Cheers!

This post was sponsored by NAKANO® Rice Vinegars as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. 

More Sushi Recipes

  • Baked Tofu Sushi Bowls with Spicy Mayo
  • Tuna Sushi Stacks
  • Smoked Salmon Sushi Rolls
  • Collard Green Sushi Bowls with Spicy Tuna

Easy Tuna Sushi Bowls

Sara
These Easy Tuna Sushi Bowls are so healthy, delicious, and perfect for meal prepping!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Dish
Cuisine Asian
Servings 2
Calories 688 kcal

Ingredients
  

  • 1 cup uncooked Sushi Rice
  • 1 Tbs NAKANO® Rice Vinegar
  • 1 Tbs White Sugar
  • 1/2 of a Cucumber sliced thin
  • 1/2 cup shredded Carrots
  • 1 Avocado pitted peeled and sliced
  • 1 5 oz can Solid Albacore Tuna
  • 2 tsp Sesame Seeds

Instructions
 

  • Cook Sushi Rice as directed on package
  • In a small bowl mix NAKANO® Rice Vinegar and Sugar
  • Heat in microwave 30-60 seconds until sugar is dissolved
  • Pour over cooked Sushi Rice and mix well
  • Let Rice cool
  • Divide Rice into 2 bowls
  • Top with Cucumbers, Carrots, Avocado, Tuna, and Sesame Seeds
  • Enjoy!

Nutrition

Calories: 688kcalCarbohydrates: 96gProtein: 30gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gCholesterol: 36mgSodium: 360mgPotassium: 988mgFiber: 11gSugar: 9gVitamin A: 5567IUVitamin C: 15mgCalcium: 63mgIron: 3mg
Keyword easy tuna sushi bowls, sushi bowls, tuna sushi bowls
Tried this recipe?Let us know how it was!

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Welcome!


Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure, I’ve been testing gluten-free recipes for over 12 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. 

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