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Home » Recipes » Salads

Kale Brussels Cranberry Cashew Salad

Yum

Published: Oct 15, 2018 · Modified: Apr 17, 2025 by Sara · This post may contain affiliate links

This Kale Brussels Cranberry Cashew Salad is so light, healthy, and full of flavor!

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This Kale Brussels Cranberry Cashew Salad is so light, healthy, and full of flavor!

I think fall is one of my favorite foodie seasons. I love all things fall, even though I live in Florida now and it’s still in the 90s.

I still have Minnesota blood in me, and as soon as fall hits I can’t wait to use all of the fresh ingredients like Cranberries, Brussels Sprouts, Squash… well this recipe doesn’t have Squash (but I am making more Squash recipes to come soon).

I eat salads pretty much year round for lunch. Depending on the season depends on what I put in it.

I decided to make todays salad with Baby Kale, Shredded Brussels Sprouts (some stores sell these pre-shredded which is nice), Shredded Parmesan, and Cashews.

This Kale Brussels Cranberry Cashew Salad is so light, healthy, and full of flavor!

The dressing was super simple to make too. I mixed together fresh Lemon Juice, EVOO, Salt, and Pepper. That’s it! Easy Peasy!

I hope you guys love this Kale Brussels Cranberry Cashew Salad as much as I did! It’s:

  • Crispy
  • Light
  • Fresh
  • Fruity
  • Healthy
  • and so Savory!

What to serve this salad with

It goes great with turkey, chicken, or eat it as is for a healthy meal!

This Kale Brussels Cranberry Cashew Salad is so light, healthy, and full of flavor!

If you try this recipe let me know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it tastefulventure on Instagram!

I LOVE seeing what you guys cook up.

Cheers!

Kale Brussels Cranberry Cashew Salad

Sara
This Kale Brussels Cranberry Cashew Salad is so light, healthy, and full of flavor!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad
Cuisine American
Servings 4
Calories 183 kcal

Ingredients
  

  • 2.5 oz Baby Kale
  • 10 Brussels Sprouts shredded
  • 1/4 cup Dried Cranberries
  • 1/4 cup Shredded Parmesan
  • 1/4 cup Chopped Cashews
  • 2 Tbs Lemon Juice
  • 2 Tbs EVOO
  • 1/4 tsp Sea Salt
  • 1/4 tsp Black Pepper

Instructions
 

  • In a small bowl whisk together Lemon Juice, EVOO, Salt, and Pepper
  • In a large bowl add Kale and Brussels
  • Pour the Lemon dressing over the greens and massage in so all the leaves are covered
  • Add Cranberries, Parmesan, Cashews and mix well
  • Enjoy!

Nutrition

Calories: 183kcalCarbohydrates: 14gProtein: 6gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 4mgSodium: 414mgPotassium: 317mgFiber: 3gSugar: 7gVitamin A: 2177IUVitamin C: 60mgCalcium: 143mgIron: 2mg
Keyword brussels salad, cranberry salad, kale brussels cranberry cashew salad, kale salad
Tried this recipe?Let us know how it was!

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Welcome!

Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 11 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. 

More about me

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