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Home » Recipes » Gluten free

Lentil and Black Bean Chili

Yum

Published: Feb 4, 2016 · Modified: Apr 9, 2025 by Sara · This post may contain affiliate links

This Sunday there’s a little event called the SuperBowl in case you haven’t heard. I’ll be making another big batch of this Lentil and Black Bean Chili for this, because it’s soooo delicious and I ate all of the current batch that I made! Oops!

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Lentil and Black Bean Chili

Here’s a little secret, I don’t actually watch football. I’m like the 10% of people in this country that do not watch football I guess. With that being said, I always watch the SuperBowl. I enjoy the big game day mostly for the food, the commercials, and the half-time show.

Lentil and Black Bean Chili

This Lentil and Black Bean chili is Vegan, and so hearty that honestly you can’t even tell that there is not meat in it.

I recently discovered Lentils and I absolutely love the flavor of them. To me it’s one of the best beef replacements in certain meals, especially this chili!

Lentil and Black Bean Chili

This was actually my first time making a vegetarian chili and I was so happy with the way the flavor turned out on this.

Lentil and Black Bean Chili

I was so happy with it, that I took like a bazillion pictures of this chili, haha! Ah yes, the life of a food blogger. Sometimes I don’t think my friends and family really understand what I do, and that’s ok. They think I just take pictures of food and them put it online, lol, if it were only that easy!

Most food bloggers like myself put in countless hours putting together new recipes, setting up the photo shoot (A.K.A. my living room table), taking pictures, going through the hundreds of pics picking out which ones will be edited for the post, doing final edits on the photos, adding it to my website, and then doing all of the geeky SEO stuff that will hopefully get it noticed in the search engines.

Oh yeah I almost forgot the social media part, adding the recipe posts to Lentil and Black Bean Chili

Sorry I got a little side tracked there, I just had to get that off of my chest.

Let’s get back to this Lentil and Black Bean Chili recipe!

Here’s what I love about this chili:

  • It’s super healthy and totally Vegan
  • It’s hearty and delicious
  • It’s really easy to make, just throw everything in a pot and let it simmer until it’s done
  • Everyone will love it, even the toughest critics like my 13 year old son
  • You can make a big batch and freeze it

More Chili Recipes

  • Instant Pot Lentil and Black Bean Chili
  • The Best White Chicken Chili
  • Slow Cooker Skinny Vegetarian Chili
  • Lentil and Black Bean Chili

    UPDATE! I’ve updated this recipe using an Instant Pot! So if you want to use this method, check it out here —–> Instant Pot Lentil and Black Bean Chili.

    Lentil and Black Bean Chili

    Sara
    This Sunday there’s a little event called the SuperBowl in case you haven’t heard. I’ll be making another big batch of this Lentil and Black Bean Chili for this, because it’s soooo delicious and I ate all of the current batch that I made! Oops!
    4.88 from 8 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 1 hour hr
    Total Time 1 hour hr 10 minutes mins
    Course Dinner
    Cuisine American
    Servings 8
    Calories 274 kcal

    Ingredients
      

    • 5 cups Vegetable Broth
    • 1 1/2 cups of dry Green Lentils
    • 1 14.5 oz can diced Tomatoes with fire roasted green chilis
    • 1 15 oz can Tomato Sauce
    • 2 14 oz cans of Black Beans drained and rinsed
    • 1 large Sweet Onion chopped
    • 1 large Red Pepper chopped
    • 4 cloves finely chopped Garlic
    • 1 Tbs Olive Oil
    • 1 cup frozen Corn
    • 1 Tbs Chili Powder
    • 1 tsp Cumin
    • 1 tsp Truvia Brown Sugar

    Instructions
     

    • In large pot add vegetable broth and lentils.
    • Bring to a boil, then reduce heat to med-low and simmer for 20 minutes.
    • While lentils are cooking, in a large pan add olive oil, onion, red pepper, and garlic.
    • Saute 5-6 minutes until softened.
    • When lentils have simmered for 20 minutes, add remainder of ingredients to pot.
    • Simmer chili for 40 minutes, stirring occasionally.
    • Do occasional taste tests and add more or less spice to your liking.
    • Enjoy!
    • ***Slow Cooker method below***
    • In 6 quart slow cooker add vegetable broth, dry lentils, tomatoes, tomato sauce, black beans, onion, red pepper, garlic, corn, chili powder, cumin, and brown sugar.
    • Stir until combined.
    • Cover and cook on low for 6 hours.

    Nutrition

    Calories: 274kcalCarbohydrates: 49gProtein: 15gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 1183mgPotassium: 858mgFiber: 18gSugar: 9gVitamin A: 1561IUVitamin C: 31mgCalcium: 83mgIron: 5mg
    Keyword chili, lentil and black bean chili, vegan chili, vegetarian chili
    Tried this recipe?Let us know how it was!

More Gluten free

  • Gluten Free French Onion Soup
  • Brown Butter Scallops with Parmesan Risotto
    Brown Butter Scallops with Parmesan Risotto
  • Potato Corn Chowder
    Potato Corn Chowder
  • Asian Chicken Lettuce Wraps

Comments

  1. 55 CLUB LOGIN says

    February 14, 2025 at 10:24 am

    This Lentil and Black Bean Chili looks amazing! I love how hearty and nutritious it is—perfect for a cozy night in. Can’t wait to try this recipe!

    Reply
  2. Tai says

    October 04, 2019 at 12:46 pm

    This recipe looks great for my family that has some vegetarians and some gluten-free. But the sodium is pretty high. Any suggestions for cutting sodium but amping up flavor?

    Reply
    • Sara says

      October 04, 2019 at 1:47 pm

      Hi Tai, You could get low sodium vegetable broth, black beans, etc. to cut back on the sodium. Let me know if you give it a try, would love to hear your feedback:)

      Reply
  3. Jess says

    September 15, 2019 at 2:01 am

    Hi there! Just wondering how long this would stay good in the fridge? Going to make it tomorrow!

    Reply
    • Sara says

      September 15, 2019 at 11:29 am

      Hi Jess, You can store it in an airtight container in the fridge for up to 5 days. You could also freeze it as well. Be sure to let me know what you think of this recipe after you try it:)

      Reply
  4. Edward says

    January 30, 2019 at 6:48 pm

    5 stars
    Very delicious! Thank you for sharing. Followed the recipe exactly and wasn’t disappointed!

    Reply
    • Sara says

      February 01, 2019 at 9:31 am

      Glad you liked it Edward!

      Reply
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Welcome!

Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 11 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. 

More about me

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