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Healthy Tahini Chocolate Smoothie

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May 1, 2017 By Sara Leave a Comment

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Can we talk about how much I love this Healthy Tahini Chocolate Smoothie right now?!  This has a creamy, nutty taste that is so unique and delicious. I’m so addicted that I’ve been having this every morning for breakfast lately! Oh yeah, did I mention it’s Dairy Free? Yessss!

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Filed Under: Drinks, Gluten free, Most Popular Recipes, Smoothies Tagged With: banana, cacao powder, chocolate, coconut milk, dates, drinks, gluten free, gluten free recipes, healthy recipes, Healthy Tahini Chocolate Smoothie, smoothie, tahini, tastefulventure, vegan, vegetarian, vegetarian recipes

Mango Banana Green Smoothie (Dairy Free)

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March 7, 2017 By Sara Leave a Comment

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This Mango Banana Green Smoothie only requires 4 simple ingredients and is Dairy Free! Woohoo! I love a good Green Smoothie. The trick to making a really good Green Smoothie is to not make it taste green… wait… what? What I mean is, even though there’s lots of good healthy greens in it, you can’t…

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Filed Under: Breakfast, Drinks, Gluten free, Smoothies Tagged With: banana, coconut milk, dairy free, drinks, gluten free, gluten free recipes, green smoothie, healthy recipes, mango, Mango Banana Green Smoothie, Mango Banana Green Smoothie (Dairy Free), power greens, smoothie, Smoothies, tastefulventure, vegan, vegetarian, vegetarian recipes

Healthy Coconut Strawberry Banana “Ice Cream”

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February 24, 2017 By Sara 48 Comments

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  Let’s talk about this Healthy Coconut Strawberry Banana “Ice Cream” shall we! This is so easy to make using frozen Strawberries, Bananas, and some Coconut Milk Powder to keep it Dairy Free. Honestly this tastes just like Ice Cream but without all the guilt!

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Filed Under: Dessert, Gluten free, Most Popular Recipes Tagged With: banana, coconut, Coconut flakes, coconut milk, coconut milk powder, dairy free, Dessert, gluten free, gluten free recipes, Healthy Coconut Strawberry Banana "Ice Cream", healthy recipes, ice cream, strawberry, tastefulventure, vegan, vegetarian, vegetarian recipes

Detox Matcha Banana Kale Smoothie

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January 23, 2017 By Sara 2 Comments

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This Detox Matcha Banana Kale Smoothie is so creamy and delicious! I used Matcha Green Tea Powder to make this uber healthy smoothie. Matcha Green Tea has so many health benefits, I’m definitely hooked on this drink!

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Filed Under: Breakfast, Coffee and Tea, Gluten free, Smoothies Tagged With: banana, coconut milk, detox, Detox Matcha Banana Kale Smoothie, gluten free, gluten free recipes, green tea, green tea smoothie, healthy recipes, Honey, kale, matcha, matcha green tea powder, Smoothies, tastefulventure, vegetarian

Blackberry Banana Kale Smoothie

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July 25, 2016 By Sara Leave a Comment

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This Blackberry Banana Kale Smoothie is a great way to get your greens in (or to sneak them in for your kids like I did)! Trust me they won’t even know there’s Kale in there! At least my son didn’t. 🙂

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Filed Under: Drinks, Smoothies Tagged With: banana, blackberry, Blackberry Banana Kale Smoothie, coconut milk, dairy free, drinks, gluten free, gluten free recipes, healthy recipes, kale, smoothie, tastefulventure, vegetarian, vegetarian recipes, veggie recipes

Papaya Coconut Banana Smoothie

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April 27, 2016 By Sara Leave a Comment

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This Papaya Coconut Banana Smoothie is loaded with Vitamin C and tastes like you’re in a Tropical Paradise! We made this version Dairy Free! For breakfast today, we’re experimenting with something new, Papaya, Coconut, and Banana in a smoothie!

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Filed Under: Drinks, Smoothies Tagged With: banana, coconut, gluten free, gluten free recipes, healthy recipes, Papaya, Papaya Coconut Banana Smoothie, smoothie, tastefulventure, vanilla, vegetarian, vegetarian recipes, veggie recipes, Young Coconut

Skinny Chocolate Banana Smoothie

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September 26, 2015 By Sara Leave a Comment

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This Skinny Chocolate Banana Smoothie is perfect for an easy morning breakfast. It only takes 3 ingredients plus a blender to whip this smoothie up in seconds. Plus it tastes like a dessert, but without all of the calories…Win – Win! 🙂

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Filed Under: Breakfast, Drinks, Gluten free, Smoothies Tagged With: banana, chocolate, coconut milk, frozen bananas, gluten free, gluten free recipes, healthy recipes, Raw Cacao Powder, smoothie, tastefulventure, This Skinny Chocolate Banana Smoothie, vegetarian, vegetarian recipes, veggie recipes

Caribbean Sunshine Smoothie

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August 22, 2015 By Sara Leave a Comment

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It’s been feeling very tropical all summer here in Florida. The summer heat in Florida reminds me of being in the Caribbean. I love the heat, and drinking this Caribbean Sunshine Smoothie is just the pick me up I needed today! This Caribbean Sunshine Smoothie is packed with Vitamin C. I used all of my favorite…

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Filed Under: Breakfast, Drinks, Gluten free, Smoothies Tagged With: banana, Caribbean, Caribbean Sunshine Smoothie, chia seed gel, Coconut flakes, coconut milk, dairy free, gluten free, gluten free recipes, healthy recipes, mango, pineapple, smoothie, tastefulventure, vegetarian, vegetarian recipes, veggie recipes

Peanut Butter Banana Smoothie (with Flaxseed Meal)

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April 26, 2015 By Sara 2 Comments

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This Peanut Butter Banana Smoothie has Omega 3s since we added Flaxseed Meal, making for a healthy Dairy Free breakfast! This morning I decided to make a Peanut Butter Banana Smoothie with Flaxseed Meal. I love smoothies for breakfast. I also love peanut butter and bananas, they just go together soooo good! I used to love…

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Filed Under: Drinks, Gluten free, Smoothies Tagged With: banana, coconut milk, dairy free, flaxseed meal, gluten free, peanut butter, Peanut Butter Banana Smoothie, smoothie, tastefulventure, vanilla, vanilla extract

Coconut Banana Smoothie

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December 28, 2014 By Sara Leave a Comment

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On a recent trip to the Bahamas, I would have one of these drinks daily. There’s nothing better then sitting on the beach with your toes in the sand, and a coconut drink in your hand:) We found this great little place in Freeport near the Straw Market that made really good coconut drinks.

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Filed Under: Drinks, Gluten free, Smoothies Tagged With: bahamas, banana, Caribbean, coconut, coconut banana smoothie, coconut milk, juicing, smoothie, tastefulventure, vegetarian, vegetarian recipes, veggie recipes

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Hi, I'm Sara! I'm addicted to Food and Travel, and love to write about both and photograph everything!

I'm originally from the midwest and have just recently moved to the sunshine state!

I went Gluten Free about 6 years ago, so all of the recipes I create here are Gluten Free. Read More…

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