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Home » Recipes » Gluten free

Blackened Mahi Mahi Sandwich

Yum

Published: Aug 26, 2020 · Modified: Mar 24, 2025 by Sara · This post may contain affiliate links

This Blackened Mahi Mahi Sandwich is seasoned to perfection! I created the right amount of seasoning to coat the fish with before cooking. It’s seriously way better than any Blackened Mahi I’ve had in a restaurant!

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Blackened Mahi Mahi Sandwich

This is one of my favorite fish to eat whenever I go out to eat here in Florida. I always order it blackened, because I love the spice. 

However the majority of restaurants don’t have gluten free bread, so I can never get it on a sandwich. So I decided to create my own version at home!

I used Schar Ciabatta, which so far is the only gluten free Ciabatta I’ve found and it’s super good!

Blackened Mahi Mahi in a skillet

For the blackened seasoning I combined some Paprika, Cayenne, Garlic Powder, Onion Powder, Oregano, Salt and Pepper.

Then spread mixture evenly over each Mahi Mahi fillet coating all sides. Add Coconut Oil to a large cast iron skillet and heat on med/high heat.

When oil is melted and shimmering add Mahi Mahi fillets.

Cook 4 minutes each side or until cooked all the way through (cook time can vary by the thickness of each fillet).

Blackened Mahi Mahi Sandwich with fries

You can add whatever topping and condiments you choose. I topped with sliced Avocado, shredded Red Cabbage, some Mayo, and of course a squirt of Lime Juice!

Every bite of this sandwich was OH SO SAVORY!

I will definitely be making this more often at home and eating out less.

Blackened Mahi Mahi Sandwich

If you try this recipe let me know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it tastefulventure on Instagram! I LOVE seeing what you guys cook up.

Cheers!

Blackened Mahi Mahi Sandwich

More Blackened Seasoning Recipes

  • Blackened Shrimp Quinoa Salad with Avocado Cilantro Dressing
  • Blackened Chicken Caesar Salad
  • Blackened Tuna Steaks
  • Blackened Mahi Mahi Tacos with Mango Slaw
  • Black and Blue Burgers
  • Blackened Shrimp Cobb Salad
  • Blackened Flank Steak Tacos with Avocado Lime Sauce

Blackened Mahi Mahi Sandwich

Sara
This Blackened Mahi Mahi Sandwich is seasoned to perfection! I created the right amount of seasoning to coat the fish with before cooking. It’s seriously way better than any Blackened Mahi I’ve had in a restaurant!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 8 minutes mins
Total Time 13 minutes mins
Course Main Dish
Cuisine Seafood
Servings 4
Calories 366 kcal

Ingredients
  

  • 4 Mahi Mahi fillets 6oz each
  • 3 Tbs Coconut Oil
  • 2 Tbs ground Smoked Paprika
  • 1 tsp ground Cayenne
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/2 tsp dried Oregano
  • 2 tsp Sea Salt
  • 1 tsp Black Pepper
  • 4 Ciabatta rolls
  • Toppings: Mayo Avocado, Red Cabbage, squeeze of Lime Juice but feel free to use whatever toppings you like

Instructions
 

  • In a small bowl mix together Paprika, Cayenne, Garlic Powder, Onion Powder, Oregano, Salt and Pepper
  • Spread mixture evenly over each Mahi Mahi fillet coating all sides
  • Add Coconut Oil to a large cast iron skillet, heat on med/high heat
  • When oil is melted and shimmering add Mahi Mahi fillets
  • Cook 4 minutes each side or until cooked all the way through (cook time can vary by the thickness of each fillet)
  • Place each Mahi fillet on a Ciabatta
  • Top with Mayo, Avocado, Red Cabbage and a squeeze of Lime Juice
  • Enjoy!

Nutrition

Calories: 366kcalCarbohydrates: 28gProtein: 36gFat: 12gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 124mgSodium: 2169mgPotassium: 728mgFiber: 1gSugar: 0.1gVitamin A: 378IUVitamin C: 0.2mgCalcium: 33mgIron: 2mg
Keyword Blackened Mahi Mahi Sandwich, fish sandwich, Mahi Mahi, seafood
Tried this recipe?Let us know how it was!

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Welcome!


Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 11 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. 

More about me

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