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Home » Side dishes » Spiralized Sweet Potato Fries

Spiralized Sweet Potato Fries

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March 18, 2016 By Sara 8 Comments

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These Spiralized Sweet Potato Fries are so much healthier than regular fries and taste so delicious! You’ll never buy frozen in the bag fries again!

Spiralized Sweet Potato Fries
 

I first got my Spiralizer as a gift about 2 years ago. Ever since then I’ve been Spiralizing every kind of vegetable I can think of! It’s so fun to use and makes eating healthy easier!

There are different kinds of Spiralizers out there. The one I use and prefer is the Paderno Spiralizer. It’s a great way to make any meal Low Carb and Gluten Free.

We’ve been having Veggie Burger night at least once a week in our house and I love making these Spiralized Sweet Potato Fries with it.

Spiralized Sweet Potato Fries

There are 3 different sized blades that come with this Spiralizer, small, medium, and large.

For this recipe we Spiralized one large Sweet Potato using the medium size blade. I think this size works best for making fries.

Spiralized Sweet Potato Fries
Spiralized Sweet Potato Fries
Spiralized Sweet Potato Fries

This literally took about 30 seconds to Spiralize this Sweet Potato, love it!

Then I tossed the potato with some Olive Oil, and placed it on a baking sheet lined with parchment paper.

Sprinkled some Sea Salt, Nutmeg, and Pepper over the Potato and baked it for 20-25 minutes in a 400 degree oven.

This was like the easiest side dish I have ever made!

Spiralized Sweet Potato Fries

If you try this recipe let me know what you think by leaving a comment below! It’s super helpful to me and other readers!

Cheers!

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Spiralized Sweet Potato Fries

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★★★★★

4.3 from 3 reviews

These Spiralized Sweet Potato Fries are so much healthier than regular fries and taste so delicious! You’ll never buy frozen in the bag fries again!

  • Author: Tastefulventure
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Yield: 3-4 1x
  • Category: side dish
  • Cuisine: vegetarian

Ingredients

Scale
  • 1 large Sweet Potato
  • 2 Tablespoons Olive Oil
  • 1 tsp Nutmeg
  • Sea Salt and Pepper to taste

Instructions

  1. Preheat oven to 400 degrees
  2. Wash Sweet Potato.
  3. Using the medium blade on your spiralizer, spiralize the Sweet Potato.
  4. Toss the Sweet Potato with Olive Oil.
  5. Place the Sweet Potato on a baking sheet lined with parchment paper.
  6. Sprinkle with Sea Salt, Nutmeg, and Pepper.
  7. Bake 20-25 minutes to desired crispiness
  8. Enjoy!

Keywords: spiralized sweet potato fries, sweet potato fries, fries, side dish, gluten free

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Spiralized Sweet Potato Fries

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Spiralized Sweet Potato Fries
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Filed Under: Gluten free, Helpful how-tos, Most Popular Recipes, Side dishes, Spiralizing, Video Recipes Tagged With: fries, gluten free, gluten free recipes, healthy recipes, nutmeg, Olive Oil, Paderno Spiralizer, pepper, salt, side dish, Spiralized Sweet Potato Fries, Spiralizer, sweet potatoes, tastefulventure, vegetarian, vegetarian recipes, veggie recipes

Reader Interactions

Comments

  1. Jessica M

    July 17, 2016 at 5:34 pm

    I followed your recipe and it was delightful, however, they all sort of mused together. I didn’t use parchment though. That could be why. 🙂

    ★★★★★

    Reply
  2. Bernie Mercer

    September 10, 2016 at 3:50 pm

    OK – so where is the recipe for spiralized sweet potato fries? and what kind/type of equipment is required to make these??? Please supply. Tks Bernie

    Reply
  3. Bernie Mercer

    September 10, 2016 at 3:52 pm

    OK – sooooo pls supply the recipe for the spiralized sweet potato fries. and what type/kind of equipment/machine is required. Please supply me with the requested info. Tks. Bernie M.

    Reply
    • Sara

      September 10, 2016 at 4:46 pm

      Hey Bernie, The recipe is at the bottom of the post. 🙂 I used a Paderno Spiralizer for this, I ordered it through Amazon. There is a direct link if you click on the word Paderno Spiralizer that is up in the post. Or you can just search for it on Amazon.

      Reply
  4. Kayla

    March 20, 2017 at 7:19 pm

    Mine never got crispy…are they supposed to be that way or did I do something wrong?

    Reply
  5. Vanessa

    September 19, 2017 at 7:48 pm

    I make this every other day for lunch. I love it that much, and it’s so easy.

    ★★★★★

    Reply
    • Sara

      September 20, 2017 at 5:28 am

      So glad you like it Vanessa! It’s one of my favs:)

      Reply
  6. Jen Fin

    March 4, 2019 at 9:32 pm

    These are not crispy at all. Some thinner pieces burned and the rest tasted good, but we’re mushy. ?

    ★★★

    Reply

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Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 8 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. I realized after years of... Read More…

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Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 8 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. I realized after years of... Read More…

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