These Spiralized Sweet Potato Fries are so much healthier than regular fries and taste so delicious! You’ll never buy frozen in the bag fries again!
I first got my Spiralizer as a gift about 2 years ago. Ever since then I’ve been Spiralizing every kind of vegetable I can think of! It’s so fun to use and makes eating healthy easier!
There are different kinds of Spiralizers out there. The one I use and prefer is the 
There are 3 different sized blades that come with this Spiralizer, small, medium, and large.
For this recipe we Spiralized one large Sweet Potato using the medium size blade. I think this size works best for making fries.
This literally took about 30 seconds to Spiralize this Sweet Potato, love it!
Then I tossed the potato with some Olive Oil, and placed it on a baking sheet lined with parchment paper.
Sprinkled some Sea Salt, Nutmeg, and Pepper over the Potato and baked it for 20-25 minutes in a 400 degree oven.
This was like the easiest side dish I have ever made!
If you try this recipe let me know what you think by leaving a comment below! It’s super helpful to me and other readers!
Cheers!
Spiralized Sweet Potato Fries
Ingredients
- 1 large Sweet Potato
- 2 Tablespoons Olive Oil
- 1 tsp Nutmeg
- Sea Salt and Pepper to taste
Instructions
- Preheat oven to 400 degrees
- Wash Sweet Potato.
- Using the medium blade on your spiralizer, spiralize the Sweet Potato.
- Toss the Sweet Potato with Olive Oil.
- Place the Sweet Potato on a baking sheet lined with parchment paper.
- Sprinkle with Sea Salt, Nutmeg, and Pepper.
- Bake 20-25 minutes to desired crispiness
- Enjoy!
Jen Fin says
These are not crispy at all. Some thinner pieces burned and the rest tasted good, but we’re mushy. ?
Vanessa says
I make this every other day for lunch. I love it that much, and it’s so easy.
Sara says
So glad you like it Vanessa! It’s one of my favs:)
Kayla says
Mine never got crispy…are they supposed to be that way or did I do something wrong?
Bernie Mercer says
OK – sooooo pls supply the recipe for the spiralized sweet potato fries. and what type/kind of equipment/machine is required. Please supply me with the requested info. Tks. Bernie M.
Sara says
Hey Bernie, The recipe is at the bottom of the post. 🙂 I used a Paderno Spiralizer for this, I ordered it through Amazon. There is a direct link if you click on the word Paderno Spiralizer that is up in the post. Or you can just search for it on Amazon.
Bernie Mercer says
OK – so where is the recipe for spiralized sweet potato fries? and what kind/type of equipment is required to make these??? Please supply. Tks Bernie
Jessica M says
I followed your recipe and it was delightful, however, they all sort of mused together. I didn’t use parchment though. That could be why. 🙂