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Home » Recipes » Main Course » Spicy Chicken Curry with Cauliflower Rice

Spicy Chicken Curry with Cauliflower Rice

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February 27, 2020 By Sara Leave a Comment

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This Spicy Chicken Curry with Cauliflower Rice comes together in about 30 minutes and is loaded with flavor!

This Spicy Chicken Curry with Cauliflower Rice comes together in about 30 minutes and is loaded with flavor! #lowcarb #glutenfree #chicken #curry #cauliflowerrice #dinner

I love a good curry. For years I would buy the curry sauce in a jar and pour it over whatever cooked meat or veggies I had on hand and serve it with some rice.

I finally decided this was the year I was going to attempt to make my own curry from scratch. It took me a few times to get it the way I wanted.

Finally! Here it is! 🙂

This Spicy Chicken Curry with Cauliflower Rice comes together in about 30 minutes and is loaded with flavor! #lowcarb #glutenfree #chicken #curry #cauliflowerrice #dinner

There’s many different types of curry. There’s green, yellow, and red. I prefer the red because it’s a little more spicy.

The beauty with this recipe is that you can make it as spicy as you want!

To me this chicken curry is more of a medium spicy. But hey if you want more spice just add more Cayenne Pepper!

This Spicy Chicken Curry with Cauliflower Rice comes together in about 30 minutes and is loaded with flavor! #lowcarb #glutenfree #chicken #curry #cauliflowerrice #dinner

I decided to use Cauliflower Rice instead of regular rice to keep the carbs down and make it a little more healthy.

Cauliflower Rice is super easy to make. Just toss the chopped Cauliflower into a food processor and pulse until it looks like rice. Then place it in a microwave dish and microwave for 4 minutes. That’s it!

This Spicy Chicken Curry with Cauliflower Rice comes together in about 30 minutes and is loaded with flavor! #lowcarb #glutenfree #chicken #curry #cauliflowerrice #dinner

If you try this Spicy Chicken Curry with Cauliflower Rice recipe let me know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it tastefulventure on Instagram!

I LOVE seeing what you guys cook up. 🙂

Cheers!

More Cauliflower Recipes

  • Curry Cauliflower Soup
  • Roasted Garlic Cauliflower
  • Turmeric Cauliflower Soup
  • Parmesan Crusted Cauliflower Steaks
  • Buffalo Cauliflower Bites
  • Cauliflower Mashed Potatoes
  • Cauliflower Breadsticks
  • Margherita Pizza with Cauliflower Crust
  • Roasted Red Pepper Cauliflower Soup
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Spicy Chicken Curry with Cauliflower Rice

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This Spicy Chicken Curry with Cauliflower Rice comes together in about 30 minutes and is loaded with flavor!

  • Author: Sara
  • Prep Time: 10
  • Cook Time: 30
  • Total Time: 40 minutes
  • Yield: 4-6 1x
  • Category: Dinner
  • Cuisine: Thai

Ingredients

Scale
  • 1.25 lbs Boneless Skinless Chicken Thighs chopped into small bite size pieces
  • 1 cup Plain Greek Yogurt
  • 1 Tbs Garam Masala
  • 2 tsp Ground Turmeric
  • 1 tsp Cumin
  • 1/2 tsp Black Pepper
  • 2 Tbs Coconut Oil
  • 1 large Sweet Onion chopped
  • 3 cloves minced Garlic
  • 1 large Orange Pepper chopped
  • 2 large Carrots chopped
  • 1 Tbs fresh grated Ginger
  • 1/4 tsp Cayenne Pepper
  • 1 6oz can Tomato Paste
  • 1 cup Chicken Broth
  • 1 cup full fat Coconut Milk, use the thickest part from the can
  • 1 head Cauliflower

Instructions

  1. In a small bowl mix together Yogurt, Garam Masala, Turmeric, Cumin, and Black Pepper
  2. Add Chicken to a large ziplock bag and pour yogurt mixture over it
  3. Seal bag and massage bag to make sure all of the Chicken is coated with the marinade
  4. Refrigerate minimum 1 hr or up to 8 hrs, the longer you marinade the more flavorful it will be
  5. In a large deep frying pan or dutch oven, add Coconut Oil and heat over med/high heat
  6. When oil starts to shimmer add Onion and sauté 2-3 minutes
  7. Add Garlic and sauté 1 minute
  8. Add Orange Pepper, Carrots, and Ginger, sauté 2-3 minutes
  9. Add in marinated Chicken, Cayenne Pepper, Tomato Paste, and Chicken Broth
  10. Cook 10 minutes stirring often
  11. Turn heat down to simmer and add Coconut Milk
  12. Cook 10 more minutes stirring often, until Chicken is cooked all the way through
  13. Pierce the Carrots with a fork and if they feel to hard go ahead and simmer a little longer until they are slightly soft, just keep stirring so the Coconut Milk doesn’t curdle
  14. During the last 5 minutes of the Curry being done, prepare the Cauliflower Rice
  15. Wash and remove stem and leaves from Cauliflower
  16. Chop Cauliflower into smaller pieces and place in a large food processor
  17. Pulse until Cauliflower reaches a rice consistency
  18. Scoop it into a a microwave safe bowl and microwave for 4 minutes
  19. Add Cauliflower Rice to your serving bowls and top with Curry
  20. Enjoy!

Notes

If you want it more spicy you can add more Cayenne Pepper. If you want it less spicy then start with a small amount of Cayenne, or don’t add it at all. It’s all about your level of spiciness and what you prefer:)

Keywords: Spicy Chicken Curry with Cauliflower Rice, chicken curry, curry, cauliflower rice, gluten free, dinner

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This Spicy Chicken Curry with Cauliflower Rice comes together in about 30 minutes and is loaded with flavor! #lowcarb #glutenfree #chicken #curry #cauliflowerrice #dinner
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Filed Under: Gluten free, Main Course Tagged With: Cauliflower Rice, chicken curry, curry, gluten free, gluten free recipes, Low Carb, Spicy Chicken Curry with Cauliflower Rice, tastefulventure

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Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 8 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. I realized after years of... Read More…

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Hi! I’m Sara, and welcome to Tastefulventure! Here at Tastefulventure I’ve been testing gluten free recipes for over 8 years in hopes of sharing everything I’ve learned with you. I’m a foodie who loves to experiment with many different ingredients. I realized after years of... Read More…

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