Happy New Year everyone! It’s New Year’s Day, so let’s get on with our New Years resolutions! This morning I’m enjoying this Mango Mint Smoothie with Chia Seeds…Yum Yum Yum!
How To Make Chia Seed Gel
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Using Chia Seed Gel in your smoothies and other recipes has so many health benefits. Chia Seeds are loaded with antioxidants, high in fiber, protein, Omega-3 fatty acids, and so much more. Which basically makes Chia Seeds a Super Food!
Caribbean Sunshine Smoothie
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It’s been feeling very tropical all summer here in Florida. The summer heat in Florida reminds me of being in the Caribbean. I love the heat, and drinking this Caribbean Sunshine Smoothie is just the pick me up I needed today! This Caribbean Sunshine Smoothie is packed with Vitamin C. I used all of my favorite…
