Happy New Year everyone! It’s New Year’s Day, so let’s get on with our New Years resolutions! This morning I’m enjoying this Mango Mint Smoothie with Chia Seeds…Yum Yum Yum!
Using Chia Seed Gel in your smoothies and other recipes has so many health benefits. Chia Seeds are loaded with antioxidants, high in fiber, protein, Omega-3 fatty acids, and so much more. Which basically makes Chia Seeds a Super Food!
This Caribbean Sunshine Smoothie is packed with Vitamin C. I used all of my favorite ingredients that are inspired from the Caribbean drinks I’ve had and blended it all into a healthy smoothie.